Burger, Roasted Mushroom & Swiss

Glenmark

Total Energy

400

kcal

2.97

% from carbs

25.74

% from protein

71.29

% from fats

In 152 g

% daily value

Total Fat

32g

49.2%

Saturated

14g

70%

Cholesterol

100mg

33.3%

Sodium, Na

950mg

41.3%

Total Carbohydrates

3g

1.1%

Sugars

1g

2%

Protein

26g

52%

Calcium, Ca

195mg

Iron, Fe

2.7mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Burger, Roasted Mushroom & Swiss

A typical serving 1 burger of Burger, Roasted Mushroom & Swiss (152 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Burger, Roasted Mushroom & Swiss depends on the ingredients and preparation method. On average, one serving 1 burger (152 grams) of Burger, Roasted Mushroom & Swiss contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Burger, Roasted Mushroom & Swiss depends on the ingredients exists in it. On average, 1 burger of Burger, Roasted Mushroom & Swiss (about 152 grams) contains approximately 26 grams of protein.

On average, 1 burger (about 152 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 burger (about 152 grams) contains about 3 grams of carbohydrates.

Burger, Roasted Mushroom & Swiss contains approximately 0 grams of fiber in 1 burger (about 152 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 burger Burger, Roasted Mushroom & Swiss

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.