Whataburger Jr.
Whataburger
18.48
% from protein48.84
% from carbs48.84
% from fatNutrition Facts
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Whataburger Jr. Nutrients FAQs
Nutrients
- Whataburger Jr. has 750mg of Sodium, Na.
What is the calorie content of Whataburger Jr.?
A typical serving 1 Serving (168 grams) of Whataburger Jr. contains approximately 310 calories.
You can check the exact calorie content by logging Whataburger Jr. in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whataburger Jr. have?
The amount of fat in Whataburger Jr. depends on the ingredients and preparation method. On average, one serving 1 Serving (168 grams) of Whataburger Jr. contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whataburger Jr. have?
The protein content in Whataburger Jr. depends on the ingredients exists in it. On average, 1 Serving (168 grams) of Whataburger Jr. contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Whataburger Jr., Download Nutribit app for healthier you!
How much sugar does a Whataburger Jr. have?
On average, 1 Serving (168 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whataburger Jr..
How Much carbohydrates (carbs) is in Whataburger Jr.?
The amount of carbohydrates (carbs) in Whataburger Jr. depends on its serving size and preparation. On average, 1 Serving (168 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whataburger Jr..
How Much Fiber is in Whataburger Jr.?
Whataburger Jr. contains approximately 2 grams of fiber in 1 Serving (168 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whataburger Jr. for healthier you!
What vitamins and minerals are in a Whataburger Jr.?
Whataburger Jr. contains following minerals:
General
Does Whataburger Jr. contain caffeine?
Whataburger Jr. does not contain any caffeine.
Does Whataburger Jr. contain alcohol?
Whataburger Jr. does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whataburger Jr.?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whataburger Jr. and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whataburger Jr. quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whataburger Jr. in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whataburger Jr. and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whataburger Jr. for free?
Yes! Since Whataburger Jr. contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whataburger Jr. with water tracking feature?
Nutribit automatically calculates the water content of Whataburger Jr. and adds it to your daily hydration log. Simply log Whataburger Jr. in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Whataburger Jr. as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whataburger Jr. and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whataburger Jr. nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whataburger Jr. data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whataburger Jr.
Protein in Whataburger Jr. supports building and repairing tissues.
Builds and repairs tissues in Whataburger Jr. is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Whataburger Jr. supports immune function.
Supports immune function in Whataburger Jr. is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Whataburger Jr. helps regulate enzymes and hormones.
Regulates enzymes and hormones in Whataburger Jr. is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Whataburger Jr. provides energy.
Provides energy in Whataburger Jr. can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Whataburger Jr. supports muscle growth and strength.
Supports muscle growth and strength in Whataburger Jr. is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Whataburger Jr. helps in weight management.
Helps in weight management in Whataburger Jr. promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Whataburger Jr. aids in the production of hemoglobin.
Aids in the production of hemoglobin in Whataburger Jr. is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Whataburger Jr. supports bone health.
Supports bone health in Whataburger Jr. plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Whataburger Jr. improves skin, hair, and nails.
Improves skin, hair, and nails in Whataburger Jr. is essential for the health and growth of hair, skin, and nails.
Protein in Whataburger Jr. regulates blood sugar levels.
Regulates blood sugar levels in Whataburger Jr. helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Whataburger Jr. supports fluid balance.
Maintains Fluid Balance in Whataburger Jr. helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Whataburger Jr. supports nerve function.
Supports Nerve Function in Whataburger Jr. helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Whataburger Jr. helps regulate blood pressure.
Regulates Blood Pressure in Whataburger Jr. helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Whataburger Jr. supports muscle function.
Aids Muscle Function in Whataburger Jr. helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Whataburger Jr. aids nutrient absorption.
Improves Nutrient Absorption in Whataburger Jr. assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Whataburger Jr. helps balance pH levels.
Balances pH Levels in Whataburger Jr. helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Whataburger Jr. supports bone health.
Supports Bone Health in Whataburger Jr. helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 1 Serving Whataburger Jr.
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.