Large Onion Rings
Whataburger
6.24
% from protein43.65
% from carbs43.65
% from fatNutrition Facts
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Large Onion Rings Nutrients FAQs
Nutrients
- Large Onion Rings has 650mg of Sodium, Na.
What is the calorie content of Large Onion Rings?
A typical serving 1 Serving (182 grams) of Large Onion Rings contains approximately 450 calories.
You can check the exact calorie content by logging Large Onion Rings in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Large Onion Rings have?
The amount of fat in Large Onion Rings depends on the ingredients and preparation method. On average, one serving 1 Serving (182 grams) of Large Onion Rings contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Large Onion Rings have?
The protein content in Large Onion Rings depends on the ingredients exists in it. On average, 1 Serving (182 grams) of Large Onion Rings contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Large Onion Rings, Download Nutribit app for healthier you!
How much sugar does a Large Onion Rings have?
On average, 1 Serving (182 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Large Onion Rings.
How Much carbohydrates (carbs) is in Large Onion Rings?
The amount of carbohydrates (carbs) in Large Onion Rings depends on its serving size and preparation. On average, 1 Serving (182 grams) contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Large Onion Rings.
How Much Fiber is in Large Onion Rings?
Large Onion Rings contains approximately 6 grams of fiber in 1 Serving (182 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Large Onion Rings for healthier you!
What vitamins and minerals are in a Large Onion Rings?
Large Onion Rings contains following minerals:
General
Does Large Onion Rings contain caffeine?
Large Onion Rings does not contain any caffeine.
Does Large Onion Rings contain alcohol?
Large Onion Rings does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Large Onion Rings?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Large Onion Rings and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Large Onion Rings quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Large Onion Rings in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Large Onion Rings and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Large Onion Rings for free?
Yes! Since Large Onion Rings contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Large Onion Rings with water tracking feature?
Nutribit automatically calculates the water content of Large Onion Rings and adds it to your daily hydration log. Simply log Large Onion Rings in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Large Onion Rings as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Large Onion Rings and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Large Onion Rings nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Large Onion Rings data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Large Onion Rings
Total Carbohydrates in Large Onion Rings provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Large Onion Rings are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Large Onion Rings supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Large Onion Rings aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Large Onion Rings helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Large Onion Rings help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Large Onion Rings helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Large Onion Rings can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Large Onion Rings aids weight management by helping you feel full longer.
Fiber-rich carbs from Large Onion Rings help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Large Onion Rings enhances brain function and helps improve memory and focus.
Glucose from Large Onion Rings is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Large Onion Rings boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Large Onion Rings provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Large Onion Rings promotes gut health by feeding beneficial gut bacteria.
Fiber in Large Onion Rings serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Large Onion Rings improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Large Onion Rings support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Large Onion Rings helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Large Onion Rings, help regulate blood pressure and reduce hypertension risk.
Fiber in Large Onion Rings supports digestion.
Fiber in Large Onion Rings aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Large Onion Rings supports heart health.
Soluble fiber in Large Onion Rings can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Large Onion Rings aids in weight management.
Fiber-rich foods in Large Onion Rings increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Large Onion Rings regulates blood sugar.
Fiber in Large Onion Rings helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Large Onion Rings promotes gut health.
Fiber in Large Onion Rings acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Large Onion Rings lowers the risk of colon cancer.
A high-fiber diet from Large Onion Rings is linked to a reduced risk of colon cancer.
Fiber in Large Onion Rings improves skin health.
Fiber in Large Onion Rings helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Large Onion Rings helps lower blood pressure.
Adequate fiber in Large Onion Rings may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Large Onion Rings boosts immune function.
Fiber in Large Onion Rings supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Large Onion Rings reduces the risk of type 2 diabetes.
Fiber in Large Onion Rings can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Large Onion Rings supports fluid balance.
Maintains Fluid Balance in Large Onion Rings helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Large Onion Rings supports nerve function.
Supports Nerve Function in Large Onion Rings helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Large Onion Rings helps regulate blood pressure.
Regulates Blood Pressure in Large Onion Rings helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Large Onion Rings supports muscle function.
Aids Muscle Function in Large Onion Rings helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Large Onion Rings aids nutrient absorption.
Improves Nutrient Absorption in Large Onion Rings assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Large Onion Rings helps balance pH levels.
Balances pH Levels in Large Onion Rings helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Large Onion Rings supports bone health.
Supports Bone Health in Large Onion Rings helps retain calcium and prevent the loss of bone density over time.
How to burn 450 calories?
The amount of exercise required to burn off 1 Serving Large Onion Rings
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.