Onion Rings, Large

Common Food

Total Energy

560

kcal

35.34

% from carbs

4.24

% from protein

60.42

% from fats

In 150 g

% daily value

Total Fat

38g

58.5%

Saturated

17g

85%

Trans Fats

3g

Cholesterol

25mg

8.3%

Sodium, Na

920mg

40%

Total Carbohydrates

50g

18.2%

Fiber

5g

17.9%

Sugars

3g

6%

Protein

6g

12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Onion Rings, Large

A typical serving 1 Serving of Onion Rings, Large (150 grams) contains approximately 560 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Onion Rings, Large depends on the ingredients and preparation method. On average, one serving 1 Serving (150 grams) of Onion Rings, Large contains approximately 38 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Onion Rings, Large depends on the ingredients exists in it. On average, 1 Serving of Onion Rings, Large (about 150 grams) contains approximately 6 grams of protein.

On average, 1 Serving (about 150 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 150 grams) contains about 50 grams of carbohydrates.

Onion Rings, Large contains approximately 5 grams of fiber in 1 Serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 560 calories?

The amount of exercise required to burn off 1 Serving Onion Rings, Large

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.