Onion Rings, Large
Common Food
4.24
% from protein35.34
% from carbs35.34
% from fatNutrition Facts
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Onion Rings, Large Nutrients FAQs
Nutrients
- Onion Rings, Large has 920mg of Sodium, Na.
What is the calorie content of Onion Rings, Large?
A typical serving 1 Serving (150 grams) of Onion Rings, Large contains approximately 560 calories.
You can check the exact calorie content by logging Onion Rings, Large in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Onion Rings, Large have?
The amount of fat in Onion Rings, Large depends on the ingredients and preparation method. On average, one serving 1 Serving (150 grams) of Onion Rings, Large contains approximately 38 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Onion Rings, Large have?
The protein content in Onion Rings, Large depends on the ingredients exists in it. On average, 1 Serving (150 grams) of Onion Rings, Large contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Onion Rings, Large, Download Nutribit app for healthier you!
How much sugar does a Onion Rings, Large have?
On average, 1 Serving (150 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Onion Rings, Large.
How Much carbohydrates (carbs) is in Onion Rings, Large?
The amount of carbohydrates (carbs) in Onion Rings, Large depends on its serving size and preparation. On average, 1 Serving (150 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Onion Rings, Large.
How Much Fiber is in Onion Rings, Large?
Onion Rings, Large contains approximately 5 grams of fiber in 1 Serving (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Onion Rings, Large for healthier you!
What vitamins and minerals are in a Onion Rings, Large?
Onion Rings, Large contains following minerals:
General
Does Onion Rings, Large contain caffeine?
Onion Rings, Large does not contain any caffeine.
Does Onion Rings, Large contain alcohol?
Onion Rings, Large does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Onion Rings, Large?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Onion Rings, Large and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Onion Rings, Large quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Onion Rings, Large in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Onion Rings, Large and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Onion Rings, Large for free?
Yes! Since Onion Rings, Large contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Onion Rings, Large with water tracking feature?
Nutribit automatically calculates the water content of Onion Rings, Large and adds it to your daily hydration log. Simply log Onion Rings, Large in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Onion Rings, Large as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Onion Rings, Large and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Onion Rings, Large nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Onion Rings, Large data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Onion Rings, Large
Total Carbohydrates in Onion Rings, Large provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Onion Rings, Large are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Onion Rings, Large supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Onion Rings, Large aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Onion Rings, Large helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Onion Rings, Large help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Onion Rings, Large helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Onion Rings, Large can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Onion Rings, Large aids weight management by helping you feel full longer.
Fiber-rich carbs from Onion Rings, Large help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Onion Rings, Large enhances brain function and helps improve memory and focus.
Glucose from Onion Rings, Large is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Onion Rings, Large boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Onion Rings, Large provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Onion Rings, Large promotes gut health by feeding beneficial gut bacteria.
Fiber in Onion Rings, Large serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Onion Rings, Large improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Onion Rings, Large support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Onion Rings, Large helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Onion Rings, Large, help regulate blood pressure and reduce hypertension risk.
Fiber in Onion Rings, Large supports digestion.
Fiber in Onion Rings, Large aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Onion Rings, Large supports heart health.
Soluble fiber in Onion Rings, Large can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Onion Rings, Large aids in weight management.
Fiber-rich foods in Onion Rings, Large increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Onion Rings, Large regulates blood sugar.
Fiber in Onion Rings, Large helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Onion Rings, Large promotes gut health.
Fiber in Onion Rings, Large acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Onion Rings, Large lowers the risk of colon cancer.
A high-fiber diet from Onion Rings, Large is linked to a reduced risk of colon cancer.
Fiber in Onion Rings, Large improves skin health.
Fiber in Onion Rings, Large helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Onion Rings, Large helps lower blood pressure.
Adequate fiber in Onion Rings, Large may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Onion Rings, Large boosts immune function.
Fiber in Onion Rings, Large supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Onion Rings, Large reduces the risk of type 2 diabetes.
Fiber in Onion Rings, Large can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Onion Rings, Large supports fluid balance.
Maintains Fluid Balance in Onion Rings, Large helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Onion Rings, Large supports nerve function.
Supports Nerve Function in Onion Rings, Large helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Onion Rings, Large helps regulate blood pressure.
Regulates Blood Pressure in Onion Rings, Large helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Onion Rings, Large supports muscle function.
Aids Muscle Function in Onion Rings, Large helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Onion Rings, Large aids nutrient absorption.
Improves Nutrient Absorption in Onion Rings, Large assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Onion Rings, Large helps balance pH levels.
Balances pH Levels in Onion Rings, Large helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Onion Rings, Large supports bone health.
Supports Bone Health in Onion Rings, Large helps retain calcium and prevent the loss of bone density over time.
How to burn 560 calories?
The amount of exercise required to burn off 1 Serving Onion Rings, Large
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.