Medium Chocolate Malt
Whataburger
7.93
% from protein72.73
% from carbs72.73
% from fatNutrition Facts
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Medium Chocolate Malt Nutrients FAQs
Nutrients
- Medium Chocolate Malt has 490mg of Sodium, Na.
What is the calorie content of Medium Chocolate Malt?
A typical serving 20 fl oz (429 grams) of Medium Chocolate Malt contains approximately 590 calories.
You can check the exact calorie content by logging Medium Chocolate Malt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Medium Chocolate Malt have?
The amount of fat in Medium Chocolate Malt depends on the ingredients and preparation method. On average, one serving 20 fl oz (429 grams) of Medium Chocolate Malt contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Medium Chocolate Malt have?
The protein content in Medium Chocolate Malt depends on the ingredients exists in it. On average, 20 fl oz (429 grams) of Medium Chocolate Malt contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Medium Chocolate Malt, Download Nutribit app for healthier you!
How much sugar does a Medium Chocolate Malt have?
On average, 20 fl oz (429 grams) contains about 107 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Medium Chocolate Malt.
How Much carbohydrates (carbs) is in Medium Chocolate Malt?
The amount of carbohydrates (carbs) in Medium Chocolate Malt depends on its serving size and preparation. On average, 20 fl oz (429 grams) contains about 110 grams of carbohydrates.
Download Nutribit app to get exact carb content from Medium Chocolate Malt.
How Much Fiber is in Medium Chocolate Malt?
Medium Chocolate Malt contains approximately 2 grams of fiber in 20 fl oz (429 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Medium Chocolate Malt for healthier you!
What vitamins and minerals are in a Medium Chocolate Malt?
Medium Chocolate Malt contains following minerals:
General
Does Medium Chocolate Malt contain caffeine?
Medium Chocolate Malt does not contain any caffeine.
Does Medium Chocolate Malt contain alcohol?
Medium Chocolate Malt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Medium Chocolate Malt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Medium Chocolate Malt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Medium Chocolate Malt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Medium Chocolate Malt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Medium Chocolate Malt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Medium Chocolate Malt for free?
Yes! Since Medium Chocolate Malt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Medium Chocolate Malt with water tracking feature?
Nutribit automatically calculates the water content of Medium Chocolate Malt and adds it to your daily hydration log. Simply log Medium Chocolate Malt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Medium Chocolate Malt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Medium Chocolate Malt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Medium Chocolate Malt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Medium Chocolate Malt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Medium Chocolate Malt
Total Carbohydrates in Medium Chocolate Malt provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Medium Chocolate Malt are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Medium Chocolate Malt supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Medium Chocolate Malt aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Medium Chocolate Malt helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Medium Chocolate Malt help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Medium Chocolate Malt helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Medium Chocolate Malt can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Medium Chocolate Malt aids weight management by helping you feel full longer.
Fiber-rich carbs from Medium Chocolate Malt help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Medium Chocolate Malt enhances brain function and helps improve memory and focus.
Glucose from Medium Chocolate Malt is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Medium Chocolate Malt boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Medium Chocolate Malt provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Medium Chocolate Malt promotes gut health by feeding beneficial gut bacteria.
Fiber in Medium Chocolate Malt serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Medium Chocolate Malt improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Medium Chocolate Malt support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Medium Chocolate Malt helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Medium Chocolate Malt, help regulate blood pressure and reduce hypertension risk.
Protein in Medium Chocolate Malt supports building and repairing tissues.
Builds and repairs tissues in Medium Chocolate Malt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Medium Chocolate Malt supports immune function.
Supports immune function in Medium Chocolate Malt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Medium Chocolate Malt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Medium Chocolate Malt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Medium Chocolate Malt provides energy.
Provides energy in Medium Chocolate Malt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Medium Chocolate Malt supports muscle growth and strength.
Supports muscle growth and strength in Medium Chocolate Malt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Medium Chocolate Malt helps in weight management.
Helps in weight management in Medium Chocolate Malt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Medium Chocolate Malt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Medium Chocolate Malt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Medium Chocolate Malt supports bone health.
Supports bone health in Medium Chocolate Malt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Medium Chocolate Malt improves skin, hair, and nails.
Improves skin, hair, and nails in Medium Chocolate Malt is essential for the health and growth of hair, skin, and nails.
Protein in Medium Chocolate Malt regulates blood sugar levels.
Regulates blood sugar levels in Medium Chocolate Malt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Medium Chocolate Malt supports fluid balance.
Maintains Fluid Balance in Medium Chocolate Malt helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Medium Chocolate Malt supports nerve function.
Supports Nerve Function in Medium Chocolate Malt helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Medium Chocolate Malt helps regulate blood pressure.
Regulates Blood Pressure in Medium Chocolate Malt helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Medium Chocolate Malt supports muscle function.
Aids Muscle Function in Medium Chocolate Malt helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Medium Chocolate Malt aids nutrient absorption.
Improves Nutrient Absorption in Medium Chocolate Malt assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Medium Chocolate Malt helps balance pH levels.
Balances pH Levels in Medium Chocolate Malt helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Medium Chocolate Malt supports bone health.
Supports Bone Health in Medium Chocolate Malt helps retain calcium and prevent the loss of bone density over time.
How to burn 590 calories?
The amount of exercise required to burn off 20 fl oz Medium Chocolate Malt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.