Medium Vanilla Malt
Whataburger
8.73
% from protein68.36
% from carbs68.36
% from fatNutrition Facts
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Medium Vanilla Malt Nutrients FAQs
Nutrients
- Medium Vanilla Malt has 490mg of Sodium, Na.
What is the calorie content of Medium Vanilla Malt?
A typical serving 20 fl oz of Medium Vanilla Malt contains approximately 540 calories.
You can check the exact calorie content by logging Medium Vanilla Malt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Medium Vanilla Malt have?
The amount of fat in Medium Vanilla Malt depends on the ingredients and preparation method. On average, one serving 20 fl oz of Medium Vanilla Malt contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Medium Vanilla Malt have?
The protein content in Medium Vanilla Malt depends on the ingredients exists in it. On average, 20 fl oz of Medium Vanilla Malt contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Medium Vanilla Malt, Download Nutribit app for healthier you!
How much sugar does a Medium Vanilla Malt have?
On average, 20 fl oz contains about 93 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Medium Vanilla Malt.
How Much carbohydrates (carbs) is in Medium Vanilla Malt?
The amount of carbohydrates (carbs) in Medium Vanilla Malt depends on its serving size and preparation. On average, 20 fl oz contains about 94 grams of carbohydrates.
Download Nutribit app to get exact carb content from Medium Vanilla Malt.
How Much Fiber is in Medium Vanilla Malt?
Medium Vanilla Malt contains approximately 0 grams of fiber in 20 fl oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Medium Vanilla Malt for healthier you!
What vitamins and minerals are in a Medium Vanilla Malt?
Medium Vanilla Malt contains following minerals:
General
Does Medium Vanilla Malt contain caffeine?
Medium Vanilla Malt does not contain any caffeine.
Does Medium Vanilla Malt contain alcohol?
Medium Vanilla Malt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Medium Vanilla Malt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Medium Vanilla Malt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Medium Vanilla Malt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Medium Vanilla Malt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Medium Vanilla Malt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Medium Vanilla Malt for free?
Yes! Since Medium Vanilla Malt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Medium Vanilla Malt with water tracking feature?
Nutribit automatically calculates the water content of Medium Vanilla Malt and adds it to your daily hydration log. Simply log Medium Vanilla Malt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Medium Vanilla Malt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Medium Vanilla Malt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Medium Vanilla Malt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Medium Vanilla Malt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Medium Vanilla Malt
Total Carbohydrates in Medium Vanilla Malt provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Medium Vanilla Malt are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Medium Vanilla Malt supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Medium Vanilla Malt aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Medium Vanilla Malt helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Medium Vanilla Malt help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Medium Vanilla Malt helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Medium Vanilla Malt can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Medium Vanilla Malt aids weight management by helping you feel full longer.
Fiber-rich carbs from Medium Vanilla Malt help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Medium Vanilla Malt enhances brain function and helps improve memory and focus.
Glucose from Medium Vanilla Malt is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Medium Vanilla Malt boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Medium Vanilla Malt provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Medium Vanilla Malt promotes gut health by feeding beneficial gut bacteria.
Fiber in Medium Vanilla Malt serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Medium Vanilla Malt improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Medium Vanilla Malt support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Medium Vanilla Malt helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Medium Vanilla Malt, help regulate blood pressure and reduce hypertension risk.
Protein in Medium Vanilla Malt supports building and repairing tissues.
Builds and repairs tissues in Medium Vanilla Malt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Medium Vanilla Malt supports immune function.
Supports immune function in Medium Vanilla Malt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Medium Vanilla Malt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Medium Vanilla Malt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Medium Vanilla Malt provides energy.
Provides energy in Medium Vanilla Malt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Medium Vanilla Malt supports muscle growth and strength.
Supports muscle growth and strength in Medium Vanilla Malt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Medium Vanilla Malt helps in weight management.
Helps in weight management in Medium Vanilla Malt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Medium Vanilla Malt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Medium Vanilla Malt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Medium Vanilla Malt supports bone health.
Supports bone health in Medium Vanilla Malt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Medium Vanilla Malt improves skin, hair, and nails.
Improves skin, hair, and nails in Medium Vanilla Malt is essential for the health and growth of hair, skin, and nails.
Protein in Medium Vanilla Malt regulates blood sugar levels.
Regulates blood sugar levels in Medium Vanilla Malt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Medium Vanilla Malt supports fluid balance.
Maintains Fluid Balance in Medium Vanilla Malt helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Medium Vanilla Malt supports nerve function.
Supports Nerve Function in Medium Vanilla Malt helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Medium Vanilla Malt helps regulate blood pressure.
Regulates Blood Pressure in Medium Vanilla Malt helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Medium Vanilla Malt supports muscle function.
Aids Muscle Function in Medium Vanilla Malt helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Medium Vanilla Malt aids nutrient absorption.
Improves Nutrient Absorption in Medium Vanilla Malt assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Medium Vanilla Malt helps balance pH levels.
Balances pH Levels in Medium Vanilla Malt helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Medium Vanilla Malt supports bone health.
Supports Bone Health in Medium Vanilla Malt helps retain calcium and prevent the loss of bone density over time.
How to burn 540 calories?
The amount of exercise required to burn off 20 fl oz Medium Vanilla Malt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.