Small Strawberry Shake
Whataburger
7.91
% from protein70.33
% from carbs70.33
% from fatNutrition Facts
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Small Strawberry Shake Nutrients FAQs
Nutrients
- Small Strawberry Shake has 370mg of Sodium, Na.
What is the calorie content of Small Strawberry Shake?
A typical serving 16 fl oz (343 grams) of Small Strawberry Shake contains approximately 450 calories.
You can check the exact calorie content by logging Small Strawberry Shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Small Strawberry Shake have?
The amount of fat in Small Strawberry Shake depends on the ingredients and preparation method. On average, one serving 16 fl oz (343 grams) of Small Strawberry Shake contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Small Strawberry Shake have?
The protein content in Small Strawberry Shake depends on the ingredients exists in it. On average, 16 fl oz (343 grams) of Small Strawberry Shake contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Small Strawberry Shake, Download Nutribit app for healthier you!
How much sugar does a Small Strawberry Shake have?
On average, 16 fl oz (343 grams) contains about 80 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Small Strawberry Shake.
How Much carbohydrates (carbs) is in Small Strawberry Shake?
The amount of carbohydrates (carbs) in Small Strawberry Shake depends on its serving size and preparation. On average, 16 fl oz (343 grams) contains about 80 grams of carbohydrates.
Download Nutribit app to get exact carb content from Small Strawberry Shake.
How Much Fiber is in Small Strawberry Shake?
Small Strawberry Shake contains approximately 0 grams of fiber in 16 fl oz (343 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Small Strawberry Shake for healthier you!
What vitamins and minerals are in a Small Strawberry Shake?
Small Strawberry Shake contains following minerals:
General
Does Small Strawberry Shake contain caffeine?
Small Strawberry Shake does not contain any caffeine.
Does Small Strawberry Shake contain alcohol?
Small Strawberry Shake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Small Strawberry Shake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Small Strawberry Shake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Small Strawberry Shake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Small Strawberry Shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Small Strawberry Shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Small Strawberry Shake for free?
Yes! Since Small Strawberry Shake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Small Strawberry Shake with water tracking feature?
Nutribit automatically calculates the water content of Small Strawberry Shake and adds it to your daily hydration log. Simply log Small Strawberry Shake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Small Strawberry Shake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Small Strawberry Shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Small Strawberry Shake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Small Strawberry Shake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Small Strawberry Shake
Total Carbohydrates in Small Strawberry Shake provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Small Strawberry Shake are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Small Strawberry Shake supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Small Strawberry Shake aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Small Strawberry Shake helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Small Strawberry Shake help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Small Strawberry Shake helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Small Strawberry Shake can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Small Strawberry Shake aids weight management by helping you feel full longer.
Fiber-rich carbs from Small Strawberry Shake help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Small Strawberry Shake enhances brain function and helps improve memory and focus.
Glucose from Small Strawberry Shake is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Small Strawberry Shake boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Small Strawberry Shake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Small Strawberry Shake promotes gut health by feeding beneficial gut bacteria.
Fiber in Small Strawberry Shake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Small Strawberry Shake improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Small Strawberry Shake support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Small Strawberry Shake helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Small Strawberry Shake, help regulate blood pressure and reduce hypertension risk.
Protein in Small Strawberry Shake supports building and repairing tissues.
Builds and repairs tissues in Small Strawberry Shake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Small Strawberry Shake supports immune function.
Supports immune function in Small Strawberry Shake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Small Strawberry Shake helps regulate enzymes and hormones.
Regulates enzymes and hormones in Small Strawberry Shake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Small Strawberry Shake provides energy.
Provides energy in Small Strawberry Shake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Small Strawberry Shake supports muscle growth and strength.
Supports muscle growth and strength in Small Strawberry Shake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Small Strawberry Shake helps in weight management.
Helps in weight management in Small Strawberry Shake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Small Strawberry Shake aids in the production of hemoglobin.
Aids in the production of hemoglobin in Small Strawberry Shake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Small Strawberry Shake supports bone health.
Supports bone health in Small Strawberry Shake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Small Strawberry Shake improves skin, hair, and nails.
Improves skin, hair, and nails in Small Strawberry Shake is essential for the health and growth of hair, skin, and nails.
Protein in Small Strawberry Shake regulates blood sugar levels.
Regulates blood sugar levels in Small Strawberry Shake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Small Strawberry Shake supports fluid balance.
Maintains Fluid Balance in Small Strawberry Shake helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Small Strawberry Shake supports nerve function.
Supports Nerve Function in Small Strawberry Shake helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Small Strawberry Shake helps regulate blood pressure.
Regulates Blood Pressure in Small Strawberry Shake helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Small Strawberry Shake supports muscle function.
Aids Muscle Function in Small Strawberry Shake helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Small Strawberry Shake aids nutrient absorption.
Improves Nutrient Absorption in Small Strawberry Shake assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Small Strawberry Shake helps balance pH levels.
Balances pH Levels in Small Strawberry Shake helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Small Strawberry Shake supports bone health.
Supports Bone Health in Small Strawberry Shake helps retain calcium and prevent the loss of bone density over time.
How to burn 450 calories?
The amount of exercise required to burn off 16 fl oz Small Strawberry Shake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.