Strawberry Shake, Small

Common Food

Total Energy

630

kcal

45.71

% from carbs

5.71

% from protein

48.57

% from fats

In 370 g

% daily value


Total Fat

34g

52.3%


Saturated

23g

115%


Trans Fats

1g


Cholesterol

100mg

33.3%


Sodium, Na

320mg

13.9%



Total Carbohydrates

72g

26.2%


Sugars

52g

104%


Protein

9g

18%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Strawberry Shake, Small

A typical serving 1 Serving of Strawberry Shake, Small (370 grams) contains approximately 630 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Strawberry Shake, Small depends on the ingredients and preparation method. On average, one serving 1 Serving (370 grams) of Strawberry Shake, Small contains approximately 34 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Strawberry Shake, Small depends on the ingredients exists in it. On average, 1 Serving of Strawberry Shake, Small (about 370 grams) contains approximately 9 grams of protein.

On average, 1 Serving (about 370 grams) contains about 52 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 370 grams) contains about 72 grams of carbohydrates.

Strawberry Shake, Small contains approximately 0 grams of fiber in 1 Serving (about 370 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 630 calories?

The amount of exercise required to burn off 1 Serving Strawberry Shake, Small

Set Your Weight

19,950 steps

Average 2.3 ft stride

171 mins walk

5 km/hr or 3 mph

61 mins run

9 km/hr or 6 mph

150 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.