Whatachick'n Sandwich with Whatasauce

Whataburger

Total Energy

540

kcal

39.85

% from carbs

23.62

% from protein

36.53

% from fats

In 242 g

% daily value

Total Fat

22g

33.8%

Saturated

10g

50%

Cholesterol

80mg

26.7%

Sodium, Na

960mg

41.7%

Total Carbohydrates

54g

19.6%

Fiber

3g

10.7%

Sugars

10g

20%

Protein

32g

64%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Whatachick'n Sandwich with Whatasauce

A typical serving 1 Serving of Whatachick'n Sandwich with Whatasauce (242 grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Whatachick'n Sandwich with Whatasauce depends on the ingredients and preparation method. On average, one serving 1 Serving (242 grams) of Whatachick'n Sandwich with Whatasauce contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Whatachick'n Sandwich with Whatasauce depends on the ingredients exists in it. On average, 1 Serving of Whatachick'n Sandwich with Whatasauce (about 242 grams) contains approximately 32 grams of protein.

On average, 1 Serving (about 242 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 242 grams) contains about 54 grams of carbohydrates.

Whatachick'n Sandwich with Whatasauce contains approximately 3 grams of fiber in 1 Serving (about 242 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 540 calories?

The amount of exercise required to burn off 1 Serving Whatachick'n Sandwich with Whatasauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.