Whatachick'n Bites, 9

Whataburger

31.03

% from protein

25.52

% from carbs

25.52

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 301 g(301g)
Amount per serving
Calories
580
% Daily value*

Total Fat 28 g
43.1%

Saturated 4 g
20%

Cholesterol 110 mg
36.7%

Sodium, Na 1160 mg
50.4%

Total Carbohydrates 37 g
13.5%

Fiber 3 g
10.7%

Sugars 1 g
2%

Protein 45 g
90%

Whatachick'n Bites, 9 Nutrients FAQs

Nutrients

What is the calorie content of Whatachick'n Bites, 9?

A typical serving 1 Serving (301 grams) of Whatachick'n Bites, 9 contains approximately 580 calories.

You can check the exact calorie content by logging Whatachick'n Bites, 9 in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whatachick'n Bites, 9 have?

The amount of fat in Whatachick'n Bites, 9 depends on the ingredients and preparation method. On average, one serving 1 Serving (301 grams) of Whatachick'n Bites, 9 contains approximately 28 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Whatachick'n Bites, 9 have?

The protein content in Whatachick'n Bites, 9 depends on the ingredients exists in it. On average, 1 Serving (301 grams) of Whatachick'n Bites, 9 contains approximately 45 grams of protein.

Know your exact protein requirement and how much protein you get from Whatachick'n Bites, 9, Download Nutribit app for healthier you!

How much sugar does a Whatachick'n Bites, 9 have?

On average, 1 Serving (301 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whatachick'n Bites, 9.

How Much carbohydrates (carbs) is in Whatachick'n Bites, 9?

The amount of carbohydrates (carbs) in Whatachick'n Bites, 9 depends on its serving size and preparation. On average, 1 Serving (301 grams) contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whatachick'n Bites, 9.

How Much Fiber is in Whatachick'n Bites, 9?

Whatachick'n Bites, 9 contains approximately 3 grams of fiber in 1 Serving (301 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Whatachick'n Bites, 9 for healthier you!

What vitamins and minerals are in a Whatachick'n Bites, 9?

Whatachick'n Bites, 9 contains following minerals:

  • Whatachick'n Bites, 9 has 1160mg of Sodium, Na.

General

Does Whatachick'n Bites, 9 contain caffeine?

Whatachick'n Bites, 9 does not contain any caffeine.

Does Whatachick'n Bites, 9 contain alcohol?

Whatachick'n Bites, 9 does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Whatachick'n Bites, 9?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whatachick'n Bites, 9 and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whatachick'n Bites, 9 quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whatachick'n Bites, 9 in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whatachick'n Bites, 9 and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whatachick'n Bites, 9 for free?

Yes! Since Whatachick'n Bites, 9 contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whatachick'n Bites, 9 with water tracking feature?

Nutribit automatically calculates the water content of Whatachick'n Bites, 9 and adds it to your daily hydration log. Simply log Whatachick'n Bites, 9 in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whatachick'n Bites, 9 as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whatachick'n Bites, 9 and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whatachick'n Bites, 9 nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whatachick'n Bites, 9 data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Whatachick'n Bites, 9

Protein in Whatachick'n Bites, 9 supports building and repairing tissues.

Builds and repairs tissues in Whatachick'n Bites, 9 is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Whatachick'n Bites, 9 supports immune function.

Supports immune function in Whatachick'n Bites, 9 is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Whatachick'n Bites, 9 helps regulate enzymes and hormones.

Regulates enzymes and hormones in Whatachick'n Bites, 9 is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Whatachick'n Bites, 9 provides energy.

Provides energy in Whatachick'n Bites, 9 can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Whatachick'n Bites, 9 supports muscle growth and strength.

Supports muscle growth and strength in Whatachick'n Bites, 9 is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Whatachick'n Bites, 9 helps in weight management.

Helps in weight management in Whatachick'n Bites, 9 promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Whatachick'n Bites, 9 aids in the production of hemoglobin.

Aids in the production of hemoglobin in Whatachick'n Bites, 9 is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Whatachick'n Bites, 9 supports bone health.

Supports bone health in Whatachick'n Bites, 9 plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Whatachick'n Bites, 9 improves skin, hair, and nails.

Improves skin, hair, and nails in Whatachick'n Bites, 9 is essential for the health and growth of hair, skin, and nails.

Protein in Whatachick'n Bites, 9 regulates blood sugar levels.

Regulates blood sugar levels in Whatachick'n Bites, 9 helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Whatachick'n Bites, 9 supports fluid balance.

Maintains Fluid Balance in Whatachick'n Bites, 9 helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Whatachick'n Bites, 9 supports nerve function.

Supports Nerve Function in Whatachick'n Bites, 9 helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Whatachick'n Bites, 9 helps regulate blood pressure.

Regulates Blood Pressure in Whatachick'n Bites, 9 helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Whatachick'n Bites, 9 supports muscle function.

Aids Muscle Function in Whatachick'n Bites, 9 helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Whatachick'n Bites, 9 aids nutrient absorption.

Improves Nutrient Absorption in Whatachick'n Bites, 9 assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Whatachick'n Bites, 9 helps balance pH levels.

Balances pH Levels in Whatachick'n Bites, 9 helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Whatachick'n Bites, 9 supports bone health.

Supports Bone Health in Whatachick'n Bites, 9 helps retain calcium and prevent the loss of bone density over time.

How to burn 580 calories?

The amount of exercise required to burn off 1 Serving Whatachick'n Bites, 9

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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