Dinner Sides, Mashed Potatoes & Country Gravy
Bob Evans
7.06
% from protein40
% from carbs40
% from fatNutrition Facts
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Dinner Sides, Mashed Potatoes & Country Gravy Nutrients FAQs
Nutrients
- Dinner Sides, Mashed Potatoes & Country Gravy has 560mg of Sodium, Na.
What is the calorie content of Dinner Sides, Mashed Potatoes & Country Gravy?
A typical serving 1 Order of Dinner Sides, Mashed Potatoes & Country Gravy contains approximately 170 calories.
You can check the exact calorie content by logging Dinner Sides, Mashed Potatoes & Country Gravy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dinner Sides, Mashed Potatoes & Country Gravy have?
The amount of fat in Dinner Sides, Mashed Potatoes & Country Gravy depends on the ingredients and preparation method. On average, one serving 1 Order of Dinner Sides, Mashed Potatoes & Country Gravy contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dinner Sides, Mashed Potatoes & Country Gravy have?
The protein content in Dinner Sides, Mashed Potatoes & Country Gravy depends on the ingredients exists in it. On average, 1 Order of Dinner Sides, Mashed Potatoes & Country Gravy contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Dinner Sides, Mashed Potatoes & Country Gravy, Download Nutribit app for healthier you!
How much sugar does a Dinner Sides, Mashed Potatoes & Country Gravy have?
On average, 1 Order contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dinner Sides, Mashed Potatoes & Country Gravy.
How Much carbohydrates (carbs) is in Dinner Sides, Mashed Potatoes & Country Gravy?
The amount of carbohydrates (carbs) in Dinner Sides, Mashed Potatoes & Country Gravy depends on its serving size and preparation. On average, 1 Order contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dinner Sides, Mashed Potatoes & Country Gravy.
How Much Fiber is in Dinner Sides, Mashed Potatoes & Country Gravy?
Dinner Sides, Mashed Potatoes & Country Gravy contains approximately 2 grams of fiber in 1 Order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Dinner Sides, Mashed Potatoes & Country Gravy for healthier you!
What vitamins and minerals are in a Dinner Sides, Mashed Potatoes & Country Gravy?
Dinner Sides, Mashed Potatoes & Country Gravy contains following minerals:
General
Does Dinner Sides, Mashed Potatoes & Country Gravy contain caffeine?
Dinner Sides, Mashed Potatoes & Country Gravy does not contain any caffeine.
Does Dinner Sides, Mashed Potatoes & Country Gravy contain alcohol?
Dinner Sides, Mashed Potatoes & Country Gravy does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dinner Sides, Mashed Potatoes & Country Gravy?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dinner Sides, Mashed Potatoes & Country Gravy and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dinner Sides, Mashed Potatoes & Country Gravy quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dinner Sides, Mashed Potatoes & Country Gravy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dinner Sides, Mashed Potatoes & Country Gravy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dinner Sides, Mashed Potatoes & Country Gravy for free?
Yes! Since Dinner Sides, Mashed Potatoes & Country Gravy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dinner Sides, Mashed Potatoes & Country Gravy with water tracking feature?
Nutribit automatically calculates the water content of Dinner Sides, Mashed Potatoes & Country Gravy and adds it to your daily hydration log. Simply log Dinner Sides, Mashed Potatoes & Country Gravy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dinner Sides, Mashed Potatoes & Country Gravy as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dinner Sides, Mashed Potatoes & Country Gravy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dinner Sides, Mashed Potatoes & Country Gravy nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dinner Sides, Mashed Potatoes & Country Gravy data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dinner Sides, Mashed Potatoes & Country Gravy
Sodium, Na in Dinner Sides, Mashed Potatoes & Country Gravy supports fluid balance.
Maintains Fluid Balance in Dinner Sides, Mashed Potatoes & Country Gravy helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Dinner Sides, Mashed Potatoes & Country Gravy supports nerve function.
Supports Nerve Function in Dinner Sides, Mashed Potatoes & Country Gravy helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Dinner Sides, Mashed Potatoes & Country Gravy helps regulate blood pressure.
Regulates Blood Pressure in Dinner Sides, Mashed Potatoes & Country Gravy helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Dinner Sides, Mashed Potatoes & Country Gravy supports muscle function.
Aids Muscle Function in Dinner Sides, Mashed Potatoes & Country Gravy helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Dinner Sides, Mashed Potatoes & Country Gravy aids nutrient absorption.
Improves Nutrient Absorption in Dinner Sides, Mashed Potatoes & Country Gravy assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Dinner Sides, Mashed Potatoes & Country Gravy helps balance pH levels.
Balances pH Levels in Dinner Sides, Mashed Potatoes & Country Gravy helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Dinner Sides, Mashed Potatoes & Country Gravy supports bone health.
Supports Bone Health in Dinner Sides, Mashed Potatoes & Country Gravy helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 1 Order Dinner Sides, Mashed Potatoes & Country Gravy
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.