Kids Menu, Mashed Potatoes & Country Gravy

Bob Evans

7.06

% from protein

40

% from carbs

40

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Order
Amount per serving
Calories
170
% Daily value*

Total Fat 10 g
15.4%

Saturated 6 g
30%

Cholesterol 25 mg
8.3%

Sodium, Na 560 mg
24.3%

Total Carbohydrates 17 g
6.2%

Fiber 2 g
7.1%

Sugars 2 g
4%

Protein 3 g
6%

Kids Menu, Mashed Potatoes & Country Gravy Nutrients FAQs

Nutrients

What is the calorie content of Kids Menu, Mashed Potatoes & Country Gravy?

A typical serving 1 Order of Kids Menu, Mashed Potatoes & Country Gravy contains approximately 170 calories.

You can check the exact calorie content by logging Kids Menu, Mashed Potatoes & Country Gravy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kids Menu, Mashed Potatoes & Country Gravy have?

The amount of fat in Kids Menu, Mashed Potatoes & Country Gravy depends on the ingredients and preparation method. On average, one serving 1 Order of Kids Menu, Mashed Potatoes & Country Gravy contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kids Menu, Mashed Potatoes & Country Gravy have?

The protein content in Kids Menu, Mashed Potatoes & Country Gravy depends on the ingredients exists in it. On average, 1 Order of Kids Menu, Mashed Potatoes & Country Gravy contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Kids Menu, Mashed Potatoes & Country Gravy, Download Nutribit app for healthier you!

How much sugar does a Kids Menu, Mashed Potatoes & Country Gravy have?

On average, 1 Order contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kids Menu, Mashed Potatoes & Country Gravy.

How Much carbohydrates (carbs) is in Kids Menu, Mashed Potatoes & Country Gravy?

The amount of carbohydrates (carbs) in Kids Menu, Mashed Potatoes & Country Gravy depends on its serving size and preparation. On average, 1 Order contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kids Menu, Mashed Potatoes & Country Gravy.

How Much Fiber is in Kids Menu, Mashed Potatoes & Country Gravy?

Kids Menu, Mashed Potatoes & Country Gravy contains approximately 2 grams of fiber in 1 Order.

Want a healthier twist? Download Nutribit app to get exact fiber content from Kids Menu, Mashed Potatoes & Country Gravy for healthier you!

What vitamins and minerals are in a Kids Menu, Mashed Potatoes & Country Gravy?

Kids Menu, Mashed Potatoes & Country Gravy contains following minerals:

  • Kids Menu, Mashed Potatoes & Country Gravy has 560mg of Sodium, Na.

General

Does Kids Menu, Mashed Potatoes & Country Gravy contain caffeine?

Kids Menu, Mashed Potatoes & Country Gravy does not contain any caffeine.

Does Kids Menu, Mashed Potatoes & Country Gravy contain alcohol?

Kids Menu, Mashed Potatoes & Country Gravy does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kids Menu, Mashed Potatoes & Country Gravy?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kids Menu, Mashed Potatoes & Country Gravy and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kids Menu, Mashed Potatoes & Country Gravy quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kids Menu, Mashed Potatoes & Country Gravy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kids Menu, Mashed Potatoes & Country Gravy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kids Menu, Mashed Potatoes & Country Gravy for free?

Yes! Since Kids Menu, Mashed Potatoes & Country Gravy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kids Menu, Mashed Potatoes & Country Gravy with water tracking feature?

Nutribit automatically calculates the water content of Kids Menu, Mashed Potatoes & Country Gravy and adds it to your daily hydration log. Simply log Kids Menu, Mashed Potatoes & Country Gravy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kids Menu, Mashed Potatoes & Country Gravy as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kids Menu, Mashed Potatoes & Country Gravy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kids Menu, Mashed Potatoes & Country Gravy nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kids Menu, Mashed Potatoes & Country Gravy data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kids Menu, Mashed Potatoes & Country Gravy

Sodium, Na in Kids Menu, Mashed Potatoes & Country Gravy supports fluid balance.

Maintains Fluid Balance in Kids Menu, Mashed Potatoes & Country Gravy helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kids Menu, Mashed Potatoes & Country Gravy supports nerve function.

Supports Nerve Function in Kids Menu, Mashed Potatoes & Country Gravy helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kids Menu, Mashed Potatoes & Country Gravy helps regulate blood pressure.

Regulates Blood Pressure in Kids Menu, Mashed Potatoes & Country Gravy helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kids Menu, Mashed Potatoes & Country Gravy supports muscle function.

Aids Muscle Function in Kids Menu, Mashed Potatoes & Country Gravy helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Kids Menu, Mashed Potatoes & Country Gravy aids nutrient absorption.

Improves Nutrient Absorption in Kids Menu, Mashed Potatoes & Country Gravy assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kids Menu, Mashed Potatoes & Country Gravy helps balance pH levels.

Balances pH Levels in Kids Menu, Mashed Potatoes & Country Gravy helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Kids Menu, Mashed Potatoes & Country Gravy supports bone health.

Supports Bone Health in Kids Menu, Mashed Potatoes & Country Gravy helps retain calcium and prevent the loss of bone density over time.

How to burn 170 calories?

The amount of exercise required to burn off 1 Order Kids Menu, Mashed Potatoes & Country Gravy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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