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Sides, Mashed Potatoes & Gravy

Roy Rogers Restaurants

80

kcal Energy

71.1%

% from carbs

8.9%

% from protein

20%

% from fats

In 1 Serving

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Calories
80

% Daily Value

Total Fat 2 g
3.1%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 470 mg
20.4%
Total Carbohydrates 16 g
5.8%
Fiber 1 g
3.6%
Sugars 2 g
4%
Protein 2 g
4%
Iron 0.36 mg
2%
Vitamin A, IU 100 IU
Vitamin C, total ascorbic acid 3.6 mg
Calcium, Ca 52 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Sides, Mashed Potatoes & Gravy

Nutrients

What is the calorie content of Sides, Mashed Potatoes & Gravy?

A typical serving 1 Serving of Sides, Mashed Potatoes & Gravy contains approximately 80 calories. You can check the exact calorie content by logging Sides, Mashed Potatoes & Gravy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sides, Mashed Potatoes & Gravy have?

The amount of fat in Sides, Mashed Potatoes & Gravy depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Sides, Mashed Potatoes & Gravy contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sides, Mashed Potatoes & Gravy have?

The protein content in Sides, Mashed Potatoes & Gravy depends on the ingredients exists in it. On average, 1 Serving of Sides, Mashed Potatoes & Gravy (about null grams) contains approximately 2 grams of protein.

Is Sides, Mashed Potatoes & Gravy a good source of protein?

The protein content in Sides, Mashed Potatoes & Gravy depends on the ingredients exists in it. On average, 1 Serving of Sides, Mashed Potatoes & Gravy (about null grams) contains approximately 2 grams of protein.

How much sugar does a Sides, Mashed Potatoes & Gravy have?

On average, 1 Serving (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sides, Mashed Potatoes & Gravy contain added sugar?

On average, 1 Serving (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sides, Mashed Potatoes & Gravy?

On average, 1 Serving (about null grams) contains about 16 grams of carbohydrates.

How Much Fiber is in Sides, Mashed Potatoes & Gravy?

Sides, Mashed Potatoes & Gravy contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sides, Mashed Potatoes & Gravy?

Sides, Mashed Potatoes & Gravy contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sides, Mashed Potatoes & Gravy suitable for vegans?

Sides, Mashed Potatoes & Gravy contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sides, Mashed Potatoes & Gravy contain caffeine?

Sides, Mashed Potatoes & Gravy contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sides, Mashed Potatoes & Gravy contain alcohol?

Sides, Mashed Potatoes & Gravy contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sides, Mashed Potatoes & Gravy healthier?

Sides, Mashed Potatoes & Gravy contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sides, Mashed Potatoes & Gravy in Nutribit?

Sides, Mashed Potatoes & Gravy contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sides, Mashed Potatoes & Gravy?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sides, Mashed Potatoes & Gravy and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sides, Mashed Potatoes & Gravy quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sides, Mashed Potatoes & Gravy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sides, Mashed Potatoes & Gravy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sides, Mashed Potatoes & Gravy for free?

Yes! Since Sides, Mashed Potatoes & Gravy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sides, Mashed Potatoes & Gravy with water tracking feature?

Nutribit automatically calculates the water content of Sides, Mashed Potatoes & Gravy and adds it to your daily hydration log. Simply log Sides, Mashed Potatoes & Gravy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sides, Mashed Potatoes & Gravy as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sides, Mashed Potatoes & Gravy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sides, Mashed Potatoes & Gravy nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sides, Mashed Potatoes & Gravy data can be accessed offline in the Nutribit app anytime anywhere!