Glazed Traditional Cake Doughnut Holes, 10 Doughnut Holes

Krispy Kreme

Total Energy

470

kcal

59.1

% from carbs

4.28

% from protein

36.62

% from fats

In 1 Doughnut Holes

% daily value

Total Fat

19g

29.2%

Saturated

8g

40%

Cholesterol

40mg

13.3%

Sodium, Na

620mg

27%

Total Carbohydrates

69g

25.1%

Fiber

1g

3.6%

Sugars

41g

82%

Protein

5g

10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Glazed Traditional Cake Doughnut Holes, 10 Doughnut Holes

A typical serving 10 Doughnut Holes of Glazed Traditional Cake Doughnut Holes, 10 Doughnut Holes (null grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Glazed Traditional Cake Doughnut Holes, 10 Doughnut Holes depends on the ingredients and preparation method. On average, one serving 10 Doughnut Holes (null grams) of Glazed Traditional Cake Doughnut Holes, 10 Doughnut Holes contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Glazed Traditional Cake Doughnut Holes, 10 Doughnut Holes depends on the ingredients exists in it. On average, 10 Doughnut Holes of Glazed Traditional Cake Doughnut Holes, 10 Doughnut Holes (about null grams) contains approximately 5 grams of protein.

On average, 10 Doughnut Holes (about null grams) contains about 41 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10 Doughnut Holes (about null grams) contains about 69 grams of carbohydrates.

Glazed Traditional Cake Doughnut Holes, 10 Doughnut Holes contains approximately 1 grams of fiber in 10 Doughnut Holes (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 470 calories?

The amount of exercise required to burn off 10 Doughnut Holes Glazed Traditional Cake Doughnut Holes, 10 Doughnut Holes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.