Glazed Blueberry Cake Doughnut Holes, 10 Doughnut Holes
Krispy Kreme
4.28
% from protein59.1
% from carbs59.1
% from fatNutrition Facts
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Glazed Blueberry Cake Doughnut Holes, 10 Doughnut Holes Nutrients FAQs
Nutrients
- Glazed Blueberry Cake Doughnut Holes, 10 Doughnut Holes has 620mg of Sodium, Na.
What is the calorie content of Glazed Blueberry Cake Doughnut Holes, 10 Doughnut Holes?
A typical serving 10 Doughnut Holes of Glazed Blueberry Cake Doughnut Holes, 10 Doughnut Holes contains approximately 470 calories.
You can check the exact calorie content by logging Glazed Blueberry Cake Doughnut Holes, 10 Doughnut Holes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Glazed Blueberry Cake Doughnut Holes, 10 Doughnut Holes have?
The amount of fat in Glazed Blueberry Cake Doughnut Holes, 10 Doughnut Holes depends on the ingredients and preparation method. On average, one serving 10 Doughnut Holes of Glazed Blueberry Cake Doughnut Holes, 10 Doughnut Holes contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Glazed Blueberry Cake Doughnut Holes, 10 Doughnut Holes have?
The protein content in Glazed Blueberry Cake Doughnut Holes, 10 Doughnut Holes depends on the ingredients exists in it. On average, 10 Doughnut Holes of Glazed Blueberry Cake Doughnut Holes, 10 Doughnut Holes contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Glazed Blueberry Cake Doughnut Holes, 10 Doughnut Holes, Download Nutribit app for healthier you!
How much sugar does a Glazed Blueberry Cake Doughnut Holes, 10 Doughnut Holes have?
On average, 10 Doughnut Holes contains about 41 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Glazed Blueberry Cake Doughnut Holes, 10 Doughnut Holes.
How Much carbohydrates (carbs) is in Glazed Blueberry Cake Doughnut Holes, 10 Doughnut Holes?
The amount of carbohydrates (carbs) in Glazed Blueberry Cake Doughnut Holes, 10 Doughnut Holes depends on its serving size and preparation. On average, 10 Doughnut Holes contains about 69 grams of carbohydrates.
Download Nutribit app to get exact carb content from Glazed Blueberry Cake Doughnut Holes, 10 Doughnut Holes.
How Much Fiber is in Glazed Blueberry Cake Doughnut Holes, 10 Doughnut Holes?
Glazed Blueberry Cake Doughnut Holes, 10 Doughnut Holes contains approximately 1 grams of fiber in 10 Doughnut Holes.
Want a healthier twist? Download Nutribit app to get exact fiber content from Glazed Blueberry Cake Doughnut Holes, 10 Doughnut Holes for healthier you!
What vitamins and minerals are in a Glazed Blueberry Cake Doughnut Holes, 10 Doughnut Holes?
Glazed Blueberry Cake Doughnut Holes, 10 Doughnut Holes contains following minerals:
General
Does Glazed Blueberry Cake Doughnut Holes, 10 Doughnut Holes contain caffeine?
Glazed Blueberry Cake Doughnut Holes, 10 Doughnut Holes does not contain any caffeine.
Does Glazed Blueberry Cake Doughnut Holes, 10 Doughnut Holes contain alcohol?
Glazed Blueberry Cake Doughnut Holes, 10 Doughnut Holes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Glazed Blueberry Cake Doughnut Holes, 10 Doughnut Holes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Glazed Blueberry Cake Doughnut Holes, 10 Doughnut Holes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Glazed Blueberry Cake Doughnut Holes, 10 Doughnut Holes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Glazed Blueberry Cake Doughnut Holes, 10 Doughnut Holes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Glazed Blueberry Cake Doughnut Holes, 10 Doughnut Holes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Glazed Blueberry Cake Doughnut Holes, 10 Doughnut Holes for free?
Yes! Since Glazed Blueberry Cake Doughnut Holes, 10 Doughnut Holes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Glazed Blueberry Cake Doughnut Holes, 10 Doughnut Holes with water tracking feature?
Nutribit automatically calculates the water content of Glazed Blueberry Cake Doughnut Holes, 10 Doughnut Holes and adds it to your daily hydration log. Simply log Glazed Blueberry Cake Doughnut Holes, 10 Doughnut Holes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Glazed Blueberry Cake Doughnut Holes, 10 Doughnut Holes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Glazed Blueberry Cake Doughnut Holes, 10 Doughnut Holes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Glazed Blueberry Cake Doughnut Holes, 10 Doughnut Holes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Glazed Blueberry Cake Doughnut Holes, 10 Doughnut Holes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Glazed Blueberry Cake Doughnut Holes, 10 Doughnut Holes
Total Carbohydrates in Glazed Blueberry Cake Doughnut Holes, 10 Doughnut Holes provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Glazed Blueberry Cake Doughnut Holes, 10 Doughnut Holes are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Glazed Blueberry Cake Doughnut Holes, 10 Doughnut Holes supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Glazed Blueberry Cake Doughnut Holes, 10 Doughnut Holes aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Glazed Blueberry Cake Doughnut Holes, 10 Doughnut Holes helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Glazed Blueberry Cake Doughnut Holes, 10 Doughnut Holes help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Glazed Blueberry Cake Doughnut Holes, 10 Doughnut Holes helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Glazed Blueberry Cake Doughnut Holes, 10 Doughnut Holes can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Glazed Blueberry Cake Doughnut Holes, 10 Doughnut Holes aids weight management by helping you feel full longer.
Fiber-rich carbs from Glazed Blueberry Cake Doughnut Holes, 10 Doughnut Holes help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Glazed Blueberry Cake Doughnut Holes, 10 Doughnut Holes enhances brain function and helps improve memory and focus.
Glucose from Glazed Blueberry Cake Doughnut Holes, 10 Doughnut Holes is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Glazed Blueberry Cake Doughnut Holes, 10 Doughnut Holes boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Glazed Blueberry Cake Doughnut Holes, 10 Doughnut Holes provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Glazed Blueberry Cake Doughnut Holes, 10 Doughnut Holes promotes gut health by feeding beneficial gut bacteria.
Fiber in Glazed Blueberry Cake Doughnut Holes, 10 Doughnut Holes serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Glazed Blueberry Cake Doughnut Holes, 10 Doughnut Holes improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Glazed Blueberry Cake Doughnut Holes, 10 Doughnut Holes support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Glazed Blueberry Cake Doughnut Holes, 10 Doughnut Holes helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Glazed Blueberry Cake Doughnut Holes, 10 Doughnut Holes, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Glazed Blueberry Cake Doughnut Holes, 10 Doughnut Holes supports fluid balance.
Maintains Fluid Balance in Glazed Blueberry Cake Doughnut Holes, 10 Doughnut Holes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Glazed Blueberry Cake Doughnut Holes, 10 Doughnut Holes supports nerve function.
Supports Nerve Function in Glazed Blueberry Cake Doughnut Holes, 10 Doughnut Holes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Glazed Blueberry Cake Doughnut Holes, 10 Doughnut Holes helps regulate blood pressure.
Regulates Blood Pressure in Glazed Blueberry Cake Doughnut Holes, 10 Doughnut Holes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Glazed Blueberry Cake Doughnut Holes, 10 Doughnut Holes supports muscle function.
Aids Muscle Function in Glazed Blueberry Cake Doughnut Holes, 10 Doughnut Holes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Glazed Blueberry Cake Doughnut Holes, 10 Doughnut Holes aids nutrient absorption.
Improves Nutrient Absorption in Glazed Blueberry Cake Doughnut Holes, 10 Doughnut Holes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Glazed Blueberry Cake Doughnut Holes, 10 Doughnut Holes helps balance pH levels.
Balances pH Levels in Glazed Blueberry Cake Doughnut Holes, 10 Doughnut Holes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Glazed Blueberry Cake Doughnut Holes, 10 Doughnut Holes supports bone health.
Supports Bone Health in Glazed Blueberry Cake Doughnut Holes, 10 Doughnut Holes helps retain calcium and prevent the loss of bone density over time.
How to burn 470 calories?
The amount of exercise required to burn off 10 Doughnut Holes Glazed Blueberry Cake Doughnut Holes, 10 Doughnut Holes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.