Breakfast Sliders, Whole Egg & American Cheese

White Castle

Total Energy

260

kcal

23.26

% from carbs

13.95

% from protein

62.79

% from fats

In 76 g

% daily value

Total Fat

18g

27.7%

Saturated

6g

30%

Cholesterol

90mg

30%

Sodium, Na

600mg

26.1%

Potassium, K

112mg

2.4%

Total Carbohydrates

15g

5.5%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

9g

18%

Calcium, Ca

67mg

Iron, Fe

1mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breakfast Sliders, Whole Egg & American Cheese

A typical serving 1 sandwich of Breakfast Sliders, Whole Egg & American Cheese (76 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breakfast Sliders, Whole Egg & American Cheese depends on the ingredients and preparation method. On average, one serving 1 sandwich (76 grams) of Breakfast Sliders, Whole Egg & American Cheese contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breakfast Sliders, Whole Egg & American Cheese depends on the ingredients exists in it. On average, 1 sandwich of Breakfast Sliders, Whole Egg & American Cheese (about 76 grams) contains approximately 9 grams of protein.

On average, 1 sandwich (about 76 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 76 grams) contains about 15 grams of carbohydrates.

Breakfast Sliders, Whole Egg & American Cheese contains approximately 1 grams of fiber in 1 sandwich (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 sandwich Breakfast Sliders, Whole Egg & American Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.