Breakfast Sliders, Whole Egg & American Cheese
White Castle
13.95
% from protein23.26
% from carbs23.26
% from fatNutrition Facts
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Breakfast Sliders, Whole Egg & American Cheese Nutrients FAQs
Nutrients
- Breakfast Sliders, Whole Egg & American Cheese has 67mg of Calcium.
- Breakfast Sliders, Whole Egg & American Cheese has 600mg of Sodium, Na.
- Breakfast Sliders, Whole Egg & American Cheese has 112mg of Potassium, K.
- Breakfast Sliders, Whole Egg & American Cheese has 1mg of Iron.
What is the calorie content of Breakfast Sliders, Whole Egg & American Cheese?
A typical serving 1 sandwich (76 grams) of Breakfast Sliders, Whole Egg & American Cheese contains approximately 260 calories.
You can check the exact calorie content by logging Breakfast Sliders, Whole Egg & American Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Breakfast Sliders, Whole Egg & American Cheese have?
The amount of fat in Breakfast Sliders, Whole Egg & American Cheese depends on the ingredients and preparation method. On average, one serving 1 sandwich (76 grams) of Breakfast Sliders, Whole Egg & American Cheese contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Breakfast Sliders, Whole Egg & American Cheese have?
The protein content in Breakfast Sliders, Whole Egg & American Cheese depends on the ingredients exists in it. On average, 1 sandwich (76 grams) of Breakfast Sliders, Whole Egg & American Cheese contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Breakfast Sliders, Whole Egg & American Cheese, Download Nutribit app for healthier you!
How much sugar does a Breakfast Sliders, Whole Egg & American Cheese have?
On average, 1 sandwich (76 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast Sliders, Whole Egg & American Cheese.
How Much carbohydrates (carbs) is in Breakfast Sliders, Whole Egg & American Cheese?
The amount of carbohydrates (carbs) in Breakfast Sliders, Whole Egg & American Cheese depends on its serving size and preparation. On average, 1 sandwich (76 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Breakfast Sliders, Whole Egg & American Cheese.
How Much Fiber is in Breakfast Sliders, Whole Egg & American Cheese?
Breakfast Sliders, Whole Egg & American Cheese contains approximately 1 grams of fiber in 1 sandwich (76 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast Sliders, Whole Egg & American Cheese for healthier you!
What vitamins and minerals are in a Breakfast Sliders, Whole Egg & American Cheese?
Breakfast Sliders, Whole Egg & American Cheese contains following minerals:
General
Does Breakfast Sliders, Whole Egg & American Cheese contain caffeine?
Breakfast Sliders, Whole Egg & American Cheese does not contain any caffeine.
Does Breakfast Sliders, Whole Egg & American Cheese contain alcohol?
Breakfast Sliders, Whole Egg & American Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Breakfast Sliders, Whole Egg & American Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Sliders, Whole Egg & American Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Breakfast Sliders, Whole Egg & American Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Breakfast Sliders, Whole Egg & American Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Sliders, Whole Egg & American Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Breakfast Sliders, Whole Egg & American Cheese for free?
Yes! Since Breakfast Sliders, Whole Egg & American Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Breakfast Sliders, Whole Egg & American Cheese with water tracking feature?
Nutribit automatically calculates the water content of Breakfast Sliders, Whole Egg & American Cheese and adds it to your daily hydration log. Simply log Breakfast Sliders, Whole Egg & American Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Breakfast Sliders, Whole Egg & American Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Sliders, Whole Egg & American Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Breakfast Sliders, Whole Egg & American Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Breakfast Sliders, Whole Egg & American Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Breakfast Sliders, Whole Egg & American Cheese
Protein in Breakfast Sliders, Whole Egg & American Cheese supports building and repairing tissues.
Builds and repairs tissues in Breakfast Sliders, Whole Egg & American Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Breakfast Sliders, Whole Egg & American Cheese supports immune function.
Supports immune function in Breakfast Sliders, Whole Egg & American Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Breakfast Sliders, Whole Egg & American Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Breakfast Sliders, Whole Egg & American Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Breakfast Sliders, Whole Egg & American Cheese provides energy.
Provides energy in Breakfast Sliders, Whole Egg & American Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Breakfast Sliders, Whole Egg & American Cheese supports muscle growth and strength.
Supports muscle growth and strength in Breakfast Sliders, Whole Egg & American Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Breakfast Sliders, Whole Egg & American Cheese helps in weight management.
Helps in weight management in Breakfast Sliders, Whole Egg & American Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Breakfast Sliders, Whole Egg & American Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Breakfast Sliders, Whole Egg & American Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Breakfast Sliders, Whole Egg & American Cheese supports bone health.
Supports bone health in Breakfast Sliders, Whole Egg & American Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Breakfast Sliders, Whole Egg & American Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Breakfast Sliders, Whole Egg & American Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Breakfast Sliders, Whole Egg & American Cheese regulates blood sugar levels.
Regulates blood sugar levels in Breakfast Sliders, Whole Egg & American Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Breakfast Sliders, Whole Egg & American Cheese supports fluid balance.
Maintains Fluid Balance in Breakfast Sliders, Whole Egg & American Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Breakfast Sliders, Whole Egg & American Cheese supports nerve function.
Supports Nerve Function in Breakfast Sliders, Whole Egg & American Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Breakfast Sliders, Whole Egg & American Cheese helps regulate blood pressure.
Regulates Blood Pressure in Breakfast Sliders, Whole Egg & American Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Breakfast Sliders, Whole Egg & American Cheese supports muscle function.
Aids Muscle Function in Breakfast Sliders, Whole Egg & American Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Breakfast Sliders, Whole Egg & American Cheese aids nutrient absorption.
Improves Nutrient Absorption in Breakfast Sliders, Whole Egg & American Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Breakfast Sliders, Whole Egg & American Cheese helps balance pH levels.
Balances pH Levels in Breakfast Sliders, Whole Egg & American Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Breakfast Sliders, Whole Egg & American Cheese supports bone health.
Supports Bone Health in Breakfast Sliders, Whole Egg & American Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 1 sandwich Breakfast Sliders, Whole Egg & American Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.