Chorizo, Egg & Smoked Gouda Breakfast Sliders

White Castle Grocery

16.39

% from protein

24.59

% from carbs

24.59

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 74 g(74g)
Amount per serving
Calories
245
% Daily value*

Total Fat 16 g
24.6%

Saturated 5 g
25%

Cholesterol 100 mg
33.3%

Sodium, Na 550 mg
23.9%

Total Carbohydrates 15 g
5.5%

Fiber 0.5 g
1.8%

Sugars 2 g
4%

Protein 10 g
20%

Vitamin A 200 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 97.5 mg

Iron 1.4 mg

Chorizo, Egg & Smoked Gouda Breakfast Sliders Nutrients FAQs

Nutrients

What is the calorie content of Chorizo, Egg & Smoked Gouda Breakfast Sliders?

A typical serving 2 sandwiches (148 grams) of Chorizo, Egg & Smoked Gouda Breakfast Sliders contains approximately 490 calories.

You can check the exact calorie content by logging Chorizo, Egg & Smoked Gouda Breakfast Sliders in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chorizo, Egg & Smoked Gouda Breakfast Sliders have?

The amount of fat in Chorizo, Egg & Smoked Gouda Breakfast Sliders depends on the ingredients and preparation method. On average, one serving 2 sandwiches (148 grams) of Chorizo, Egg & Smoked Gouda Breakfast Sliders contains approximately 32 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chorizo, Egg & Smoked Gouda Breakfast Sliders have?

The protein content in Chorizo, Egg & Smoked Gouda Breakfast Sliders depends on the ingredients exists in it. On average, 2 sandwiches (148 grams) of Chorizo, Egg & Smoked Gouda Breakfast Sliders contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Chorizo, Egg & Smoked Gouda Breakfast Sliders, Download Nutribit app for healthier you!

How much sugar does a Chorizo, Egg & Smoked Gouda Breakfast Sliders have?

On average, 2 sandwiches (148 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chorizo, Egg & Smoked Gouda Breakfast Sliders.

How Much carbohydrates (carbs) is in Chorizo, Egg & Smoked Gouda Breakfast Sliders?

The amount of carbohydrates (carbs) in Chorizo, Egg & Smoked Gouda Breakfast Sliders depends on its serving size and preparation. On average, 2 sandwiches (148 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chorizo, Egg & Smoked Gouda Breakfast Sliders.

How Much Fiber is in Chorizo, Egg & Smoked Gouda Breakfast Sliders?

Chorizo, Egg & Smoked Gouda Breakfast Sliders contains approximately 1 grams of fiber in 2 sandwiches (148 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chorizo, Egg & Smoked Gouda Breakfast Sliders for healthier you!

What vitamins and minerals are in a Chorizo, Egg & Smoked Gouda Breakfast Sliders?

Vitamins in Chorizo, Egg & Smoked Gouda Breakfast Sliders:

  • Vitamin A:Chorizo, Egg & Smoked Gouda Breakfast Sliders has 400 IU of Vitamin A.

Chorizo, Egg & Smoked Gouda Breakfast Sliders contains following minerals:

  • Chorizo, Egg & Smoked Gouda Breakfast Sliders has 195mg of Calcium.
  • Chorizo, Egg & Smoked Gouda Breakfast Sliders has 1100mg of Sodium, Na.
  • Chorizo, Egg & Smoked Gouda Breakfast Sliders has 2.7mg of Iron.

General

Does Chorizo, Egg & Smoked Gouda Breakfast Sliders contain caffeine?

Chorizo, Egg & Smoked Gouda Breakfast Sliders does not contain any caffeine.

Does Chorizo, Egg & Smoked Gouda Breakfast Sliders contain alcohol?

Chorizo, Egg & Smoked Gouda Breakfast Sliders does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chorizo, Egg & Smoked Gouda Breakfast Sliders?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chorizo, Egg & Smoked Gouda Breakfast Sliders and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chorizo, Egg & Smoked Gouda Breakfast Sliders quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chorizo, Egg & Smoked Gouda Breakfast Sliders in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chorizo, Egg & Smoked Gouda Breakfast Sliders and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chorizo, Egg & Smoked Gouda Breakfast Sliders for free?

Yes! Since Chorizo, Egg & Smoked Gouda Breakfast Sliders contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chorizo, Egg & Smoked Gouda Breakfast Sliders with water tracking feature?

Nutribit automatically calculates the water content of Chorizo, Egg & Smoked Gouda Breakfast Sliders and adds it to your daily hydration log. Simply log Chorizo, Egg & Smoked Gouda Breakfast Sliders in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chorizo, Egg & Smoked Gouda Breakfast Sliders as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chorizo, Egg & Smoked Gouda Breakfast Sliders and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chorizo, Egg & Smoked Gouda Breakfast Sliders nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chorizo, Egg & Smoked Gouda Breakfast Sliders data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chorizo, Egg & Smoked Gouda Breakfast Sliders

Protein in Chorizo, Egg & Smoked Gouda Breakfast Sliders supports building and repairing tissues.

Builds and repairs tissues in Chorizo, Egg & Smoked Gouda Breakfast Sliders is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chorizo, Egg & Smoked Gouda Breakfast Sliders supports immune function.

Supports immune function in Chorizo, Egg & Smoked Gouda Breakfast Sliders is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chorizo, Egg & Smoked Gouda Breakfast Sliders helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chorizo, Egg & Smoked Gouda Breakfast Sliders is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chorizo, Egg & Smoked Gouda Breakfast Sliders provides energy.

Provides energy in Chorizo, Egg & Smoked Gouda Breakfast Sliders can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chorizo, Egg & Smoked Gouda Breakfast Sliders supports muscle growth and strength.

Supports muscle growth and strength in Chorizo, Egg & Smoked Gouda Breakfast Sliders is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chorizo, Egg & Smoked Gouda Breakfast Sliders helps in weight management.

Helps in weight management in Chorizo, Egg & Smoked Gouda Breakfast Sliders promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chorizo, Egg & Smoked Gouda Breakfast Sliders aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chorizo, Egg & Smoked Gouda Breakfast Sliders is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chorizo, Egg & Smoked Gouda Breakfast Sliders supports bone health.

Supports bone health in Chorizo, Egg & Smoked Gouda Breakfast Sliders plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chorizo, Egg & Smoked Gouda Breakfast Sliders improves skin, hair, and nails.

Improves skin, hair, and nails in Chorizo, Egg & Smoked Gouda Breakfast Sliders is essential for the health and growth of hair, skin, and nails.

Protein in Chorizo, Egg & Smoked Gouda Breakfast Sliders regulates blood sugar levels.

Regulates blood sugar levels in Chorizo, Egg & Smoked Gouda Breakfast Sliders helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Chorizo, Egg & Smoked Gouda Breakfast Sliders supports bone health.

Calcium in Chorizo, Egg & Smoked Gouda Breakfast Sliders is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Chorizo, Egg & Smoked Gouda Breakfast Sliders supports muscle function.

Calcium in Chorizo, Egg & Smoked Gouda Breakfast Sliders plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Chorizo, Egg & Smoked Gouda Breakfast Sliders supports heart health.

Calcium in Chorizo, Egg & Smoked Gouda Breakfast Sliders helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Chorizo, Egg & Smoked Gouda Breakfast Sliders supports nerve transmission.

Calcium in Chorizo, Egg & Smoked Gouda Breakfast Sliders is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Chorizo, Egg & Smoked Gouda Breakfast Sliders supports blood clotting.

Calcium in Chorizo, Egg & Smoked Gouda Breakfast Sliders is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Chorizo, Egg & Smoked Gouda Breakfast Sliders supports hormonal secretion.

Calcium in Chorizo, Egg & Smoked Gouda Breakfast Sliders regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Chorizo, Egg & Smoked Gouda Breakfast Sliders supports weight management.

Calcium in Chorizo, Egg & Smoked Gouda Breakfast Sliders may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Chorizo, Egg & Smoked Gouda Breakfast Sliders supports dental health.

Calcium in Chorizo, Egg & Smoked Gouda Breakfast Sliders strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Chorizo, Egg & Smoked Gouda Breakfast Sliders supports blood pressure regulation.

Calcium in Chorizo, Egg & Smoked Gouda Breakfast Sliders, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Chorizo, Egg & Smoked Gouda Breakfast Sliders supports fluid balance.

Maintains Fluid Balance in Chorizo, Egg & Smoked Gouda Breakfast Sliders helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chorizo, Egg & Smoked Gouda Breakfast Sliders supports nerve function.

Supports Nerve Function in Chorizo, Egg & Smoked Gouda Breakfast Sliders helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chorizo, Egg & Smoked Gouda Breakfast Sliders helps regulate blood pressure.

Regulates Blood Pressure in Chorizo, Egg & Smoked Gouda Breakfast Sliders helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chorizo, Egg & Smoked Gouda Breakfast Sliders supports muscle function.

Aids Muscle Function in Chorizo, Egg & Smoked Gouda Breakfast Sliders helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chorizo, Egg & Smoked Gouda Breakfast Sliders aids nutrient absorption.

Improves Nutrient Absorption in Chorizo, Egg & Smoked Gouda Breakfast Sliders assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chorizo, Egg & Smoked Gouda Breakfast Sliders helps balance pH levels.

Balances pH Levels in Chorizo, Egg & Smoked Gouda Breakfast Sliders helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chorizo, Egg & Smoked Gouda Breakfast Sliders supports bone health.

Supports Bone Health in Chorizo, Egg & Smoked Gouda Breakfast Sliders helps retain calcium and prevent the loss of bone density over time.

How to burn 490 calories?

The amount of exercise required to burn off 2 sandwiches Chorizo, Egg & Smoked Gouda Breakfast Sliders

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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