Sliders, Cheese
White Castle Grocery
18.71
% from protein33.92
% from carbs33.92
% from fatNutrition Facts
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Sliders, Cheese Nutrients FAQs
Nutrients
- Sliders, Cheese has 101mg of Calcium.
- Sliders, Cheese has 620mg of Sodium, Na.
- Sliders, Cheese has 220mg of Potassium, K.
- Sliders, Cheese has 3mg of Iron.
What is the calorie content of Sliders, Cheese?
A typical serving 2 sandwiches (104 grams) of Sliders, Cheese contains approximately 340 calories.
You can check the exact calorie content by logging Sliders, Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sliders, Cheese have?
The amount of fat in Sliders, Cheese depends on the ingredients and preparation method. On average, one serving 2 sandwiches (104 grams) of Sliders, Cheese contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sliders, Cheese have?
The protein content in Sliders, Cheese depends on the ingredients exists in it. On average, 2 sandwiches (104 grams) of Sliders, Cheese contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Sliders, Cheese, Download Nutribit app for healthier you!
How much sugar does a Sliders, Cheese have?
On average, 2 sandwiches (104 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sliders, Cheese.
How Much carbohydrates (carbs) is in Sliders, Cheese?
The amount of carbohydrates (carbs) in Sliders, Cheese depends on its serving size and preparation. On average, 2 sandwiches (104 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sliders, Cheese.
How Much Fiber is in Sliders, Cheese?
Sliders, Cheese contains approximately 1 grams of fiber in 2 sandwiches (104 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sliders, Cheese for healthier you!
What vitamins and minerals are in a Sliders, Cheese?
Sliders, Cheese contains following minerals:
General
Does Sliders, Cheese contain caffeine?
Sliders, Cheese does not contain any caffeine.
Does Sliders, Cheese contain alcohol?
Sliders, Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sliders, Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sliders, Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sliders, Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sliders, Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sliders, Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sliders, Cheese for free?
Yes! Since Sliders, Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sliders, Cheese with water tracking feature?
Nutribit automatically calculates the water content of Sliders, Cheese and adds it to your daily hydration log. Simply log Sliders, Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sliders, Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sliders, Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sliders, Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sliders, Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sliders, Cheese
Protein in Sliders, Cheese supports building and repairing tissues.
Builds and repairs tissues in Sliders, Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sliders, Cheese supports immune function.
Supports immune function in Sliders, Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sliders, Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sliders, Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sliders, Cheese provides energy.
Provides energy in Sliders, Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sliders, Cheese supports muscle growth and strength.
Supports muscle growth and strength in Sliders, Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sliders, Cheese helps in weight management.
Helps in weight management in Sliders, Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sliders, Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sliders, Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sliders, Cheese supports bone health.
Supports bone health in Sliders, Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sliders, Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Sliders, Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Sliders, Cheese regulates blood sugar levels.
Regulates blood sugar levels in Sliders, Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Sliders, Cheese supports fluid balance.
Maintains Fluid Balance in Sliders, Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sliders, Cheese supports nerve function.
Supports Nerve Function in Sliders, Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sliders, Cheese helps regulate blood pressure.
Regulates Blood Pressure in Sliders, Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sliders, Cheese supports muscle function.
Aids Muscle Function in Sliders, Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sliders, Cheese aids nutrient absorption.
Improves Nutrient Absorption in Sliders, Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sliders, Cheese helps balance pH levels.
Balances pH Levels in Sliders, Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sliders, Cheese supports bone health.
Supports Bone Health in Sliders, Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 340 calories?
The amount of exercise required to burn off 2 sandwiches Sliders, Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.