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Breakfast Toast Sandwich with Egg, Cheese

White Castle

270

kcal Energy

41.9%

% from carbs

15.9%

% from protein

42.2%

% from fats

In 112 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 112 g
Calories
270

% Daily Value

Total Fat 13 g
20%
Saturated 4 g
20%
Trans Fats 0 g
Cholesterol 170 mg
56.7%
Sodium, Na 540 mg
23.5%
Total Carbohydrates 29 g
10.5%
Fiber 2 g
7.1%
Sugars 4 g
8%
Protein 11 g
22%
Iron 1.8 mg
10%
Vitamin A, IU 200 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 130 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breakfast Toast Sandwich with Egg, Cheese

Nutrients

What is the calorie content of Breakfast Toast Sandwich with Egg, Cheese?

A typical serving 1 slider of Breakfast Toast Sandwich with Egg, Cheese (112 grams) contains approximately 270 calories. You can check the exact calorie content by logging Breakfast Toast Sandwich with Egg, Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Breakfast Toast Sandwich with Egg, Cheese have?

The amount of fat in Breakfast Toast Sandwich with Egg, Cheese depends on the ingredients and preparation method. On average, one serving 1 slider (112 grams) of Breakfast Toast Sandwich with Egg, Cheese contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Breakfast Toast Sandwich with Egg, Cheese have?

The protein content in Breakfast Toast Sandwich with Egg, Cheese depends on the ingredients exists in it. On average, 1 slider of Breakfast Toast Sandwich with Egg, Cheese (about 112 grams) contains approximately 11 grams of protein.

Is Breakfast Toast Sandwich with Egg, Cheese a good source of protein?

The protein content in Breakfast Toast Sandwich with Egg, Cheese depends on the ingredients exists in it. On average, 1 slider of Breakfast Toast Sandwich with Egg, Cheese (about 112 grams) contains approximately 11 grams of protein.

How much sugar does a Breakfast Toast Sandwich with Egg, Cheese have?

On average, 1 slider (about 112 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Breakfast Toast Sandwich with Egg, Cheese contain added sugar?

On average, 1 slider (about 112 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Breakfast Toast Sandwich with Egg, Cheese?

On average, 1 slider (about 112 grams) contains about 29 grams of carbohydrates.

How Much Fiber is in Breakfast Toast Sandwich with Egg, Cheese?

Breakfast Toast Sandwich with Egg, Cheese contains approximately 2 grams of fiber in 1 slider (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Breakfast Toast Sandwich with Egg, Cheese?

Breakfast Toast Sandwich with Egg, Cheese contains approximately 2 grams of fiber in 1 slider (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Breakfast Toast Sandwich with Egg, Cheese suitable for vegans?

Breakfast Toast Sandwich with Egg, Cheese contains approximately 2 grams of fiber in 1 slider (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Breakfast Toast Sandwich with Egg, Cheese contain caffeine?

Breakfast Toast Sandwich with Egg, Cheese contains approximately 2 grams of fiber in 1 slider (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Breakfast Toast Sandwich with Egg, Cheese contain alcohol?

Breakfast Toast Sandwich with Egg, Cheese contains approximately 2 grams of fiber in 1 slider (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Breakfast Toast Sandwich with Egg, Cheese healthier?

Breakfast Toast Sandwich with Egg, Cheese contains approximately 2 grams of fiber in 1 slider (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Breakfast Toast Sandwich with Egg, Cheese in Nutribit?

Breakfast Toast Sandwich with Egg, Cheese contains approximately 2 grams of fiber in 1 slider (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Breakfast Toast Sandwich with Egg, Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Toast Sandwich with Egg, Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Breakfast Toast Sandwich with Egg, Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Breakfast Toast Sandwich with Egg, Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Toast Sandwich with Egg, Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Breakfast Toast Sandwich with Egg, Cheese for free?

Yes! Since Breakfast Toast Sandwich with Egg, Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Breakfast Toast Sandwich with Egg, Cheese with water tracking feature?

Nutribit automatically calculates the water content of Breakfast Toast Sandwich with Egg, Cheese and adds it to your daily hydration log. Simply log Breakfast Toast Sandwich with Egg, Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Breakfast Toast Sandwich with Egg, Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Toast Sandwich with Egg, Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Breakfast Toast Sandwich with Egg, Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Breakfast Toast Sandwich with Egg, Cheese data can be accessed offline in the Nutribit app anytime anywhere!