Chocolate Shake, Medium (Columbus only)

White Castle

Total Energy

710

kcal

67.92

% from carbs

10.24

% from protein

21.83

% from fats

In 30 g

% daily value

Total Fat

18g

27.7%

Saturated

11g

55%

Cholesterol

65mg

21.7%

Sodium, Na

670mg

29.1%

Total Carbohydrates

126g

45.8%

Sugars

117g

234%

Protein

19g

38%

Calcium, Ca

650mg

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Chocolate Shake, Medium (Columbus only)

A typical serving 1 serving of Chocolate Shake, Medium (Columbus only) (30 grams) contains approximately 710 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Shake, Medium (Columbus only) depends on the ingredients and preparation method. On average, one serving 1 serving (30 grams) of Chocolate Shake, Medium (Columbus only) contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Shake, Medium (Columbus only) depends on the ingredients exists in it. On average, 1 serving of Chocolate Shake, Medium (Columbus only) (about 30 grams) contains approximately 19 grams of protein.

On average, 1 serving (about 30 grams) contains about 117 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 30 grams) contains about 126 grams of carbohydrates.

Chocolate Shake, Medium (Columbus only) contains approximately 0 grams of fiber in 1 serving (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Chocolate Shake, Medium (Cincinnati only)

White Castle

650 kcal

Chocolate Shake, Medium (Chicago only)

White Castle

920 kcal

Chocolate Shake, Medium (Detroit only)

White Castle

620 kcal

Chocolate Shake, Medium (Louisville only)

White Castle

1050 kcal

Chocolate Shake, Medium (Indianapolis only)

White Castle

690 kcal

Chocolate Shake, Medium (Nashville only)

White Castle

820 kcal

Chocolate Shake, Medium (Minneapolis only)

White Castle

920 kcal

Chocolate Shake, Medium (New Jersey only)

White Castle

680 kcal

Chocolate Shake, Medium (New York only)

White Castle

680 kcal

Chocolate Shake, Medium (St. Louis only)

White Castle

700 kcal

Strawberry Shake, Medium (Cincinnati only)

White Castle

910 kcal

Strawberry Shake, Medium (Columbus only)

White Castle

690 kcal

Strawberry Shake, Medium (Louisville only)

White Castle

1030 kcal

Strawberry Shake, Medium (Chicago only)

White Castle

900 kcal

Vanilla Shake, Medium (Detroit only)

White Castle

600 kcal

Vanilla Shake, Medium (Louisville only)

White Castle

910 kcal

Vanilla Shake, Medium (Minneapolis only)

White Castle

790 kcal

Vanilla Shake, Medium (Chicago only)

White Castle

790 kcal

Vanilla Shake, Medium (Cincinnati only)

White Castle

1210 kcal

Vanilla Shake, Medium (Nashville only)

White Castle

950 kcal

Vanilla Shake, Medium (New York only)

White Castle

680 kcal

Vanilla Shake, Medium (New Jersey only)

White Castle

680 kcal

Vanilla Shake, Medium (St. Louis only)

White Castle

690 kcal

How to burn 710 calories?

The amount of exercise required to burn off 1 serving Chocolate Shake, Medium (Columbus only)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.