Chocolate Shake, Medium (Louisville only)

White Castle

Total Energy

1050

kcal

65.27

% from carbs

7.66

% from protein

27.07

% from fats

In 30 g

% daily value

Total Fat

33g

50.8%

Saturated

21g

105%

Cholesterol

105mg

35%

Sodium, Na

630mg

27.4%

Total Carbohydrates

179g

65.1%

Fiber

7g

25%

Sugars

147g

294%

Protein

21g

42%

Calcium, Ca

910mg

Iron, Fe

2.7mg

Vitamin A, IU

2000IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Shake, Medium (Louisville only)

A typical serving 1 serving of Chocolate Shake, Medium (Louisville only) (30 grams) contains approximately 1050 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Shake, Medium (Louisville only) depends on the ingredients and preparation method. On average, one serving 1 serving (30 grams) of Chocolate Shake, Medium (Louisville only) contains approximately 33 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Shake, Medium (Louisville only) depends on the ingredients exists in it. On average, 1 serving of Chocolate Shake, Medium (Louisville only) (about 30 grams) contains approximately 21 grams of protein.

On average, 1 serving (about 30 grams) contains about 147 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 30 grams) contains about 179 grams of carbohydrates.

Chocolate Shake, Medium (Louisville only) contains approximately 7 grams of fiber in 1 serving (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1050 calories?

The amount of exercise required to burn off 1 serving Chocolate Shake, Medium (Louisville only)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.