Chocolate Shake, Medium (Chicago only)

White Castle

Total Energy

920

kcal

67.69

% from carbs

8.73

% from protein

23.58

% from fats

In 30 g

% daily value


Total Fat

24g

36.9%


Saturated

15g

75%


Trans Fats

1g


Cholesterol

90mg

30%


Sodium, Na

420mg

18.3%



Total Carbohydrates

155g

56.4%


Fiber

1g

3.6%


Sugars

134g

268%


Protein

20g

40%






Calcium, Ca

780mg


Iron, Fe

0.7mg


Vitamin A, IU

3500IU


Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Shake, Medium (Chicago only)

A typical serving 1 serving of Chocolate Shake, Medium (Chicago only) (30 grams) contains approximately 920 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Shake, Medium (Chicago only) depends on the ingredients and preparation method. On average, one serving 1 serving (30 grams) of Chocolate Shake, Medium (Chicago only) contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Shake, Medium (Chicago only) depends on the ingredients exists in it. On average, 1 serving of Chocolate Shake, Medium (Chicago only) (about 30 grams) contains approximately 20 grams of protein.

On average, 1 serving (about 30 grams) contains about 134 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 30 grams) contains about 155 grams of carbohydrates.

Chocolate Shake, Medium (Chicago only) contains approximately 1 grams of fiber in 1 serving (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 920 calories?

The amount of exercise required to burn off 1 serving Chocolate Shake, Medium (Chicago only)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.