Clam Strips, Small
White Castle
15.61
% from protein9.76
% from carbs9.76
% from fatNutrition Facts
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Clam Strips, Small Nutrients FAQs
Nutrients
- Vitamin A:Clam Strips, Small has 100 IU of Vitamin A.
- Vitamin C:Clam Strips, Small has 6 mg of Vitamin C.
- Clam Strips, Small has 26mg of Calcium.
- Clam Strips, Small has 620mg of Sodium, Na.
- Clam Strips, Small has 8.1mg of Iron.
What is the calorie content of Clam Strips, Small?
A typical serving 1 order (128 grams) of Clam Strips, Small contains approximately 210 calories.
You can check the exact calorie content by logging Clam Strips, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Clam Strips, Small have?
The amount of fat in Clam Strips, Small depends on the ingredients and preparation method. On average, one serving 1 order (128 grams) of Clam Strips, Small contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Clam Strips, Small have?
The protein content in Clam Strips, Small depends on the ingredients exists in it. On average, 1 order (128 grams) of Clam Strips, Small contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Clam Strips, Small, Download Nutribit app for healthier you!
How much sugar does a Clam Strips, Small have?
On average, 1 order (128 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Clam Strips, Small.
How Much carbohydrates (carbs) is in Clam Strips, Small?
The amount of carbohydrates (carbs) in Clam Strips, Small depends on its serving size and preparation. On average, 1 order (128 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Clam Strips, Small.
How Much Fiber is in Clam Strips, Small?
Clam Strips, Small contains approximately 0 grams of fiber in 1 order (128 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Clam Strips, Small for healthier you!
What vitamins and minerals are in a Clam Strips, Small?
Vitamins in Clam Strips, Small:
Clam Strips, Small contains following minerals:
General
Does Clam Strips, Small contain caffeine?
Clam Strips, Small does not contain any caffeine.
Does Clam Strips, Small contain alcohol?
Clam Strips, Small does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Clam Strips, Small?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Clam Strips, Small and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Clam Strips, Small quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Clam Strips, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Clam Strips, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Clam Strips, Small for free?
Yes! Since Clam Strips, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Clam Strips, Small with water tracking feature?
Nutribit automatically calculates the water content of Clam Strips, Small and adds it to your daily hydration log. Simply log Clam Strips, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Clam Strips, Small as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Clam Strips, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Clam Strips, Small nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Clam Strips, Small data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Clam Strips, Small
Protein in Clam Strips, Small supports building and repairing tissues.
Builds and repairs tissues in Clam Strips, Small is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Clam Strips, Small supports immune function.
Supports immune function in Clam Strips, Small is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Clam Strips, Small helps regulate enzymes and hormones.
Regulates enzymes and hormones in Clam Strips, Small is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Clam Strips, Small provides energy.
Provides energy in Clam Strips, Small can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Clam Strips, Small supports muscle growth and strength.
Supports muscle growth and strength in Clam Strips, Small is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Clam Strips, Small helps in weight management.
Helps in weight management in Clam Strips, Small promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Clam Strips, Small aids in the production of hemoglobin.
Aids in the production of hemoglobin in Clam Strips, Small is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Clam Strips, Small supports bone health.
Supports bone health in Clam Strips, Small plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Clam Strips, Small improves skin, hair, and nails.
Improves skin, hair, and nails in Clam Strips, Small is essential for the health and growth of hair, skin, and nails.
Protein in Clam Strips, Small regulates blood sugar levels.
Regulates blood sugar levels in Clam Strips, Small helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Clam Strips, Small supports fluid balance.
Maintains Fluid Balance in Clam Strips, Small helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Clam Strips, Small supports nerve function.
Supports Nerve Function in Clam Strips, Small helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Clam Strips, Small helps regulate blood pressure.
Regulates Blood Pressure in Clam Strips, Small helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Clam Strips, Small supports muscle function.
Aids Muscle Function in Clam Strips, Small helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Clam Strips, Small aids nutrient absorption.
Improves Nutrient Absorption in Clam Strips, Small assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Clam Strips, Small helps balance pH levels.
Balances pH Levels in Clam Strips, Small helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Clam Strips, Small supports bone health.
Supports Bone Health in Clam Strips, Small helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 1 order Clam Strips, Small
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.