Garlic Mac & Cheese - Medium

Wawa

Total Energy

610

kcal

31.77

% from carbs

14.26

% from protein

53.97

% from fats

In 1 Serving

% daily value

Total Fat

37g

56.9%

Saturated

12g

60%

Cholesterol

50mg

16.7%

Sodium, Na

1360mg

59.1%

Total Carbohydrates

49g

17.8%

Sugars

7g

14%

Protein

22g

44%

Calcium, Ca

455mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Garlic Mac & Cheese - Medium

A typical serving 1 Serving of Garlic Mac & Cheese - Medium (null grams) contains approximately 610 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Garlic Mac & Cheese - Medium depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Garlic Mac & Cheese - Medium contains approximately 37 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Garlic Mac & Cheese - Medium depends on the ingredients exists in it. On average, 1 Serving of Garlic Mac & Cheese - Medium (about null grams) contains approximately 22 grams of protein.

On average, 1 Serving (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 49 grams of carbohydrates.

Garlic Mac & Cheese - Medium contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 610 calories?

The amount of exercise required to burn off 1 Serving Garlic Mac & Cheese - Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.