Waffle Breakfast Slider with Bacon, Egg, Cheese

White Castle

12.31

% from protein

27.69

% from carbs

27.69

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g(113g)
Amount per serving
Calories
390
% Daily value*

Total Fat 26 g
40%

Saturated 11 g
55%

Cholesterol 220 mg
73.3%

Sodium, Na 570 mg
24.8%

Total Carbohydrates 27 g
9.8%

Sugars 14 g
28%

Protein 12 g
24%

Vitamin A 200 IU

Vitamin C 0 mg

Calcium 78 mg

Iron 1.4 mg

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Waffle Breakfast Slider with Bacon, Egg, Cheese Nutrients FAQs

Nutrients

What is the calorie content of Waffle Breakfast Slider with Bacon, Egg, Cheese?

A typical serving 1 slider (113 grams) of Waffle Breakfast Slider with Bacon, Egg, Cheese contains approximately 390 calories.

You can check the exact calorie content by logging Waffle Breakfast Slider with Bacon, Egg, Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Waffle Breakfast Slider with Bacon, Egg, Cheese have?

The amount of fat in Waffle Breakfast Slider with Bacon, Egg, Cheese depends on the ingredients and preparation method. On average, one serving 1 slider (113 grams) of Waffle Breakfast Slider with Bacon, Egg, Cheese contains approximately 26 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Waffle Breakfast Slider with Bacon, Egg, Cheese have?

The protein content in Waffle Breakfast Slider with Bacon, Egg, Cheese depends on the ingredients exists in it. On average, 1 slider (113 grams) of Waffle Breakfast Slider with Bacon, Egg, Cheese contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Waffle Breakfast Slider with Bacon, Egg, Cheese, Download Nutribit app for healthier you!

How much sugar does a Waffle Breakfast Slider with Bacon, Egg, Cheese have?

On average, 1 slider (113 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Waffle Breakfast Slider with Bacon, Egg, Cheese.

How Much carbohydrates (carbs) is in Waffle Breakfast Slider with Bacon, Egg, Cheese?

The amount of carbohydrates (carbs) in Waffle Breakfast Slider with Bacon, Egg, Cheese depends on its serving size and preparation. On average, 1 slider (113 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Waffle Breakfast Slider with Bacon, Egg, Cheese.

How Much Fiber is in Waffle Breakfast Slider with Bacon, Egg, Cheese?

Waffle Breakfast Slider with Bacon, Egg, Cheese contains approximately 0 grams of fiber in 1 slider (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Waffle Breakfast Slider with Bacon, Egg, Cheese for healthier you!

What vitamins and minerals are in a Waffle Breakfast Slider with Bacon, Egg, Cheese?

Vitamins in Waffle Breakfast Slider with Bacon, Egg, Cheese:

  • Vitamin A:Waffle Breakfast Slider with Bacon, Egg, Cheese has 200 IU of Vitamin A.

Waffle Breakfast Slider with Bacon, Egg, Cheese contains following minerals:

  • Waffle Breakfast Slider with Bacon, Egg, Cheese has 78mg of Calcium.
  • Waffle Breakfast Slider with Bacon, Egg, Cheese has 570mg of Sodium, Na.
  • Waffle Breakfast Slider with Bacon, Egg, Cheese has 1.44mg of Iron.

General

Does Waffle Breakfast Slider with Bacon, Egg, Cheese contain caffeine?

Waffle Breakfast Slider with Bacon, Egg, Cheese does not contain any caffeine.

Does Waffle Breakfast Slider with Bacon, Egg, Cheese contain alcohol?

Waffle Breakfast Slider with Bacon, Egg, Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Waffle Breakfast Slider with Bacon, Egg, Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Waffle Breakfast Slider with Bacon, Egg, Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Waffle Breakfast Slider with Bacon, Egg, Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Waffle Breakfast Slider with Bacon, Egg, Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Waffle Breakfast Slider with Bacon, Egg, Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Waffle Breakfast Slider with Bacon, Egg, Cheese for free?

Yes! Since Waffle Breakfast Slider with Bacon, Egg, Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Waffle Breakfast Slider with Bacon, Egg, Cheese with water tracking feature?

Nutribit automatically calculates the water content of Waffle Breakfast Slider with Bacon, Egg, Cheese and adds it to your daily hydration log. Simply log Waffle Breakfast Slider with Bacon, Egg, Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Waffle Breakfast Slider with Bacon, Egg, Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Waffle Breakfast Slider with Bacon, Egg, Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Waffle Breakfast Slider with Bacon, Egg, Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Waffle Breakfast Slider with Bacon, Egg, Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Waffle Breakfast Slider with Bacon, Egg, Cheese

Protein in Waffle Breakfast Slider with Bacon, Egg, Cheese supports building and repairing tissues.

Builds and repairs tissues in Waffle Breakfast Slider with Bacon, Egg, Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Waffle Breakfast Slider with Bacon, Egg, Cheese supports immune function.

Supports immune function in Waffle Breakfast Slider with Bacon, Egg, Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Waffle Breakfast Slider with Bacon, Egg, Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Waffle Breakfast Slider with Bacon, Egg, Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Waffle Breakfast Slider with Bacon, Egg, Cheese provides energy.

Provides energy in Waffle Breakfast Slider with Bacon, Egg, Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Waffle Breakfast Slider with Bacon, Egg, Cheese supports muscle growth and strength.

Supports muscle growth and strength in Waffle Breakfast Slider with Bacon, Egg, Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Waffle Breakfast Slider with Bacon, Egg, Cheese helps in weight management.

Helps in weight management in Waffle Breakfast Slider with Bacon, Egg, Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Waffle Breakfast Slider with Bacon, Egg, Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Waffle Breakfast Slider with Bacon, Egg, Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Waffle Breakfast Slider with Bacon, Egg, Cheese supports bone health.

Supports bone health in Waffle Breakfast Slider with Bacon, Egg, Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Waffle Breakfast Slider with Bacon, Egg, Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Waffle Breakfast Slider with Bacon, Egg, Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Waffle Breakfast Slider with Bacon, Egg, Cheese regulates blood sugar levels.

Regulates blood sugar levels in Waffle Breakfast Slider with Bacon, Egg, Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Waffle Breakfast Slider with Bacon, Egg, Cheese supports fluid balance.

Maintains Fluid Balance in Waffle Breakfast Slider with Bacon, Egg, Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Waffle Breakfast Slider with Bacon, Egg, Cheese supports nerve function.

Supports Nerve Function in Waffle Breakfast Slider with Bacon, Egg, Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Waffle Breakfast Slider with Bacon, Egg, Cheese helps regulate blood pressure.

Regulates Blood Pressure in Waffle Breakfast Slider with Bacon, Egg, Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Waffle Breakfast Slider with Bacon, Egg, Cheese supports muscle function.

Aids Muscle Function in Waffle Breakfast Slider with Bacon, Egg, Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Waffle Breakfast Slider with Bacon, Egg, Cheese aids nutrient absorption.

Improves Nutrient Absorption in Waffle Breakfast Slider with Bacon, Egg, Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Waffle Breakfast Slider with Bacon, Egg, Cheese helps balance pH levels.

Balances pH Levels in Waffle Breakfast Slider with Bacon, Egg, Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Waffle Breakfast Slider with Bacon, Egg, Cheese supports bone health.

Supports Bone Health in Waffle Breakfast Slider with Bacon, Egg, Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 390 calories?

The amount of exercise required to burn off 1 slider Waffle Breakfast Slider with Bacon, Egg, Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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