Waffle Breakfast Slider with Bacon, Egg, Cheese

White Castle

Total Energy

390

kcal

27.69

% from carbs

12.31

% from protein

60

% from fats

In 113 g

% daily value

Total Fat

26g

40%

Saturated

11g

55%

Cholesterol

220mg

73.3%

Sodium, Na

570mg

24.8%

Total Carbohydrates

27g

9.8%

Sugars

14g

28%

Protein

12g

24%

Calcium, Ca

78mg

Iron, Fe

1.4mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Waffle Breakfast Slider with Bacon, Egg, Cheese

A typical serving 1 slider of Waffle Breakfast Slider with Bacon, Egg, Cheese (113 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Waffle Breakfast Slider with Bacon, Egg, Cheese depends on the ingredients and preparation method. On average, one serving 1 slider (113 grams) of Waffle Breakfast Slider with Bacon, Egg, Cheese contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Waffle Breakfast Slider with Bacon, Egg, Cheese depends on the ingredients exists in it. On average, 1 slider of Waffle Breakfast Slider with Bacon, Egg, Cheese (about 113 grams) contains approximately 12 grams of protein.

On average, 1 slider (about 113 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slider (about 113 grams) contains about 27 grams of carbohydrates.

Waffle Breakfast Slider with Bacon, Egg, Cheese contains approximately 0 grams of fiber in 1 slider (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 1 slider Waffle Breakfast Slider with Bacon, Egg, Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.