Raspberry Cheese Danish - FL

Wawa

5.03

% from protein

66.67

% from carbs

66.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
330
% Daily value*
Total Fat 10 g
15.4%
Saturated 4.5 g
22.5%
Trans Fats 1.5 g
Cholesterol 5 mg
1.7%
Sodium, Na 270 mg
11.7%
Total Carbohydrates 53 g
19.3%
Sugars 30 g
60%
Protein 4 g
8%
Calcium 26 mg
Iron 1.1 mg

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Raspberry Cheese Danish - FL Nutrients FAQs

Nutrients

What is the calorie content of Raspberry Cheese Danish - FL?

A typical serving 1 Serving of Raspberry Cheese Danish - FL contains approximately 330 calories.

You can check the exact calorie content by logging Raspberry Cheese Danish - FL in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Raspberry Cheese Danish - FL have?

The amount of fat in Raspberry Cheese Danish - FL depends on the ingredients and preparation method. On average, one serving 1 Serving of Raspberry Cheese Danish - FL contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Raspberry Cheese Danish - FL have?

The protein content in Raspberry Cheese Danish - FL depends on the ingredients exists in it. On average, 1 Serving of Raspberry Cheese Danish - FL contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Raspberry Cheese Danish - FL, Download Nutribit app for healthier you!

How much sugar does a Raspberry Cheese Danish - FL have?

On average, 1 Serving contains about 30 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raspberry Cheese Danish - FL.

How Much carbohydrates (carbs) is in Raspberry Cheese Danish - FL?

The amount of carbohydrates (carbs) in Raspberry Cheese Danish - FL depends on its serving size and preparation. On average, 1 Serving contains about 53 grams of carbohydrates.

Download Nutribit app to get exact carb content from Raspberry Cheese Danish - FL.

How Much Fiber is in Raspberry Cheese Danish - FL?

Raspberry Cheese Danish - FL contains approximately 0 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Raspberry Cheese Danish - FL for healthier you!

What vitamins and minerals are in a Raspberry Cheese Danish - FL?

Raspberry Cheese Danish - FL contains following minerals:

  • Raspberry Cheese Danish - FL has 26mg of Calcium.
  • Raspberry Cheese Danish - FL has 270mg of Sodium, Na.
  • Raspberry Cheese Danish - FL has 1.08mg of Iron.

General

Does Raspberry Cheese Danish - FL contain caffeine?

Raspberry Cheese Danish - FL does not contain any caffeine.

Does Raspberry Cheese Danish - FL contain alcohol?

Raspberry Cheese Danish - FL does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Raspberry Cheese Danish - FL?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raspberry Cheese Danish - FL and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Raspberry Cheese Danish - FL quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Raspberry Cheese Danish - FL in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raspberry Cheese Danish - FL and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Raspberry Cheese Danish - FL for free?

Yes! Since Raspberry Cheese Danish - FL contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Raspberry Cheese Danish - FL with water tracking feature?

Nutribit automatically calculates the water content of Raspberry Cheese Danish - FL and adds it to your daily hydration log. Simply log Raspberry Cheese Danish - FL in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Raspberry Cheese Danish - FL as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Raspberry Cheese Danish - FL and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Raspberry Cheese Danish - FL nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Raspberry Cheese Danish - FL data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Raspberry Cheese Danish - FL

Total Carbohydrates in Raspberry Cheese Danish - FL provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Raspberry Cheese Danish - FL are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Raspberry Cheese Danish - FL supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Raspberry Cheese Danish - FL aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Raspberry Cheese Danish - FL helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Raspberry Cheese Danish - FL help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Raspberry Cheese Danish - FL helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Raspberry Cheese Danish - FL can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Raspberry Cheese Danish - FL aids weight management by helping you feel full longer.

Fiber-rich carbs from Raspberry Cheese Danish - FL help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Raspberry Cheese Danish - FL enhances brain function and helps improve memory and focus.

Glucose from Raspberry Cheese Danish - FL is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Raspberry Cheese Danish - FL boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Raspberry Cheese Danish - FL provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Raspberry Cheese Danish - FL promotes gut health by feeding beneficial gut bacteria.

Fiber in Raspberry Cheese Danish - FL serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Raspberry Cheese Danish - FL improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Raspberry Cheese Danish - FL support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Raspberry Cheese Danish - FL helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Raspberry Cheese Danish - FL, help regulate blood pressure and reduce hypertension risk.

How to burn 330 calories?

The amount of exercise required to burn off 1 Serving Raspberry Cheese Danish - FL

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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