Blueberry Muffin-FL

Wawa

Total Energy

590

kcal

50.84

% from carbs

4.01

% from protein

45.15

% from fats

In 1 Serving

% daily value

Total Fat

30g

46.2%

Saturated

7g

35%

Cholesterol

90mg

30%

Sodium, Na

570mg

24.8%

Total Carbohydrates

76g

27.6%

Fiber

1g

3.6%

Sugars

47g

94%

Protein

6g

12%

Calcium, Ca

52mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blueberry Muffin-FL

A typical serving 1 Serving of Blueberry Muffin-FL (null grams) contains approximately 590 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blueberry Muffin-FL depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Blueberry Muffin-FL contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blueberry Muffin-FL depends on the ingredients exists in it. On average, 1 Serving of Blueberry Muffin-FL (about null grams) contains approximately 6 grams of protein.

On average, 1 Serving (about null grams) contains about 47 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 76 grams of carbohydrates.

Blueberry Muffin-FL contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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Blueberry Muffin

Dessert, Moderate

280 kcal

How to burn 590 calories?

The amount of exercise required to burn off 1 Serving Blueberry Muffin-FL

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.