Strawberry Cheese Croissant - FL
Wawa
10.53
% from protein51.58
% from carbs51.58
% from fatNutrition Facts
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Strawberry Cheese Croissant - FL Nutrients FAQs
Nutrients
- Strawberry Cheese Croissant - FL has 26mg of Calcium.
- Strawberry Cheese Croissant - FL has 410mg of Sodium, Na.
- Strawberry Cheese Croissant - FL has 2.7mg of Iron.
What is the calorie content of Strawberry Cheese Croissant - FL?
A typical serving 1 Serving of Strawberry Cheese Croissant - FL contains approximately 380 calories.
You can check the exact calorie content by logging Strawberry Cheese Croissant - FL in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Strawberry Cheese Croissant - FL have?
The amount of fat in Strawberry Cheese Croissant - FL depends on the ingredients and preparation method. On average, one serving 1 Serving of Strawberry Cheese Croissant - FL contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Strawberry Cheese Croissant - FL have?
The protein content in Strawberry Cheese Croissant - FL depends on the ingredients exists in it. On average, 1 Serving of Strawberry Cheese Croissant - FL contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Strawberry Cheese Croissant - FL, Download Nutribit app for healthier you!
How much sugar does a Strawberry Cheese Croissant - FL have?
On average, 1 Serving contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Strawberry Cheese Croissant - FL.
How Much carbohydrates (carbs) is in Strawberry Cheese Croissant - FL?
The amount of carbohydrates (carbs) in Strawberry Cheese Croissant - FL depends on its serving size and preparation. On average, 1 Serving contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Strawberry Cheese Croissant - FL.
How Much Fiber is in Strawberry Cheese Croissant - FL?
Strawberry Cheese Croissant - FL contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Strawberry Cheese Croissant - FL for healthier you!
What vitamins and minerals are in a Strawberry Cheese Croissant - FL?
Strawberry Cheese Croissant - FL contains following minerals:
General
Does Strawberry Cheese Croissant - FL contain caffeine?
Strawberry Cheese Croissant - FL does not contain any caffeine.
Does Strawberry Cheese Croissant - FL contain alcohol?
Strawberry Cheese Croissant - FL does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Strawberry Cheese Croissant - FL?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strawberry Cheese Croissant - FL and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Strawberry Cheese Croissant - FL quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Strawberry Cheese Croissant - FL in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strawberry Cheese Croissant - FL and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Strawberry Cheese Croissant - FL for free?
Yes! Since Strawberry Cheese Croissant - FL contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Strawberry Cheese Croissant - FL with water tracking feature?
Nutribit automatically calculates the water content of Strawberry Cheese Croissant - FL and adds it to your daily hydration log. Simply log Strawberry Cheese Croissant - FL in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Strawberry Cheese Croissant - FL as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Strawberry Cheese Croissant - FL and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Strawberry Cheese Croissant - FL nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Strawberry Cheese Croissant - FL data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Strawberry Cheese Croissant - FL
Total Carbohydrates in Strawberry Cheese Croissant - FL provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Strawberry Cheese Croissant - FL are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Strawberry Cheese Croissant - FL supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Strawberry Cheese Croissant - FL aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Strawberry Cheese Croissant - FL helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Strawberry Cheese Croissant - FL help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Strawberry Cheese Croissant - FL helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Strawberry Cheese Croissant - FL can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Strawberry Cheese Croissant - FL aids weight management by helping you feel full longer.
Fiber-rich carbs from Strawberry Cheese Croissant - FL help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Strawberry Cheese Croissant - FL enhances brain function and helps improve memory and focus.
Glucose from Strawberry Cheese Croissant - FL is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Strawberry Cheese Croissant - FL boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Strawberry Cheese Croissant - FL provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Strawberry Cheese Croissant - FL promotes gut health by feeding beneficial gut bacteria.
Fiber in Strawberry Cheese Croissant - FL serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Strawberry Cheese Croissant - FL improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Strawberry Cheese Croissant - FL support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Strawberry Cheese Croissant - FL helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Strawberry Cheese Croissant - FL, help regulate blood pressure and reduce hypertension risk.
Protein in Strawberry Cheese Croissant - FL supports building and repairing tissues.
Builds and repairs tissues in Strawberry Cheese Croissant - FL is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Strawberry Cheese Croissant - FL supports immune function.
Supports immune function in Strawberry Cheese Croissant - FL is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Strawberry Cheese Croissant - FL helps regulate enzymes and hormones.
Regulates enzymes and hormones in Strawberry Cheese Croissant - FL is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Strawberry Cheese Croissant - FL provides energy.
Provides energy in Strawberry Cheese Croissant - FL can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Strawberry Cheese Croissant - FL supports muscle growth and strength.
Supports muscle growth and strength in Strawberry Cheese Croissant - FL is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Strawberry Cheese Croissant - FL helps in weight management.
Helps in weight management in Strawberry Cheese Croissant - FL promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Strawberry Cheese Croissant - FL aids in the production of hemoglobin.
Aids in the production of hemoglobin in Strawberry Cheese Croissant - FL is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Strawberry Cheese Croissant - FL supports bone health.
Supports bone health in Strawberry Cheese Croissant - FL plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Strawberry Cheese Croissant - FL improves skin, hair, and nails.
Improves skin, hair, and nails in Strawberry Cheese Croissant - FL is essential for the health and growth of hair, skin, and nails.
Protein in Strawberry Cheese Croissant - FL regulates blood sugar levels.
Regulates blood sugar levels in Strawberry Cheese Croissant - FL helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Strawberry Cheese Croissant - FL supports fluid balance.
Maintains Fluid Balance in Strawberry Cheese Croissant - FL helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Strawberry Cheese Croissant - FL supports nerve function.
Supports Nerve Function in Strawberry Cheese Croissant - FL helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Strawberry Cheese Croissant - FL helps regulate blood pressure.
Regulates Blood Pressure in Strawberry Cheese Croissant - FL helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Strawberry Cheese Croissant - FL supports muscle function.
Aids Muscle Function in Strawberry Cheese Croissant - FL helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Strawberry Cheese Croissant - FL aids nutrient absorption.
Improves Nutrient Absorption in Strawberry Cheese Croissant - FL assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Strawberry Cheese Croissant - FL helps balance pH levels.
Balances pH Levels in Strawberry Cheese Croissant - FL helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Strawberry Cheese Croissant - FL supports bone health.
Supports Bone Health in Strawberry Cheese Croissant - FL helps retain calcium and prevent the loss of bone density over time.
How to burn 380 calories?
The amount of exercise required to burn off 1 Serving Strawberry Cheese Croissant - FL
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.