Brisket Plate

Bandana's Bbq

Total Energy

300

kcal

1.35

% from carbs

59.26

% from protein

39.39

% from fats

In 1 oz

% daily value

Total Fat

13g

20%

Saturated

4g

20%

Cholesterol

130mg

43.3%

Sodium, Na

510mg

22.2%

Total Carbohydrates

1g

0.4%

Sugars

1g

2%

Protein

44g

88%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Brisket Plate

A typical serving 6 oz of Brisket Plate (null grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Brisket Plate depends on the ingredients and preparation method. On average, one serving 6 oz (null grams) of Brisket Plate contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Brisket Plate depends on the ingredients exists in it. On average, 6 oz of Brisket Plate (about null grams) contains approximately 44 grams of protein.

On average, 6 oz (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 oz (about null grams) contains about 1 grams of carbohydrates.

Brisket Plate contains approximately 0 grams of fiber in 6 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 6 oz Brisket Plate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.