Quesadillas, Brisket
On The Border Mexican Grill & Cantina
16.41
% from protein23.4
% from carbs23.4
% from fatNutrition Facts
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Quesadillas, Brisket Nutrients FAQs
Nutrients
- Quesadillas, Brisket has 3650mg of Sodium, Na.
What is the calorie content of Quesadillas, Brisket?
A typical serving 1 Serving of Quesadillas, Brisket contains approximately 1310 calories.
You can check the exact calorie content by logging Quesadillas, Brisket in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Quesadillas, Brisket have?
The amount of fat in Quesadillas, Brisket depends on the ingredients and preparation method. On average, one serving 1 Serving of Quesadillas, Brisket contains approximately 88 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Quesadillas, Brisket have?
The protein content in Quesadillas, Brisket depends on the ingredients exists in it. On average, 1 Serving of Quesadillas, Brisket contains approximately 54 grams of protein.
Know your exact protein requirement and how much protein you get from Quesadillas, Brisket, Download Nutribit app for healthier you!
How much sugar does a Quesadillas, Brisket have?
On average, 1 Serving contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quesadillas, Brisket.
How Much carbohydrates (carbs) is in Quesadillas, Brisket?
The amount of carbohydrates (carbs) in Quesadillas, Brisket depends on its serving size and preparation. On average, 1 Serving contains about 77 grams of carbohydrates.
Download Nutribit app to get exact carb content from Quesadillas, Brisket.
How Much Fiber is in Quesadillas, Brisket?
Quesadillas, Brisket contains approximately 6 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Quesadillas, Brisket for healthier you!
What vitamins and minerals are in a Quesadillas, Brisket?
Quesadillas, Brisket contains following minerals:
General
Does Quesadillas, Brisket contain caffeine?
Quesadillas, Brisket does not contain any caffeine.
Does Quesadillas, Brisket contain alcohol?
Quesadillas, Brisket does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Quesadillas, Brisket?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quesadillas, Brisket and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Quesadillas, Brisket quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Quesadillas, Brisket in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quesadillas, Brisket and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Quesadillas, Brisket for free?
Yes! Since Quesadillas, Brisket contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Quesadillas, Brisket with water tracking feature?
Nutribit automatically calculates the water content of Quesadillas, Brisket and adds it to your daily hydration log. Simply log Quesadillas, Brisket in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Quesadillas, Brisket as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Quesadillas, Brisket and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Quesadillas, Brisket nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Quesadillas, Brisket data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Quesadillas, Brisket
Total Carbohydrates in Quesadillas, Brisket provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Quesadillas, Brisket are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Quesadillas, Brisket supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Quesadillas, Brisket aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Quesadillas, Brisket helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Quesadillas, Brisket help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Quesadillas, Brisket helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Quesadillas, Brisket can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Quesadillas, Brisket aids weight management by helping you feel full longer.
Fiber-rich carbs from Quesadillas, Brisket help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Quesadillas, Brisket enhances brain function and helps improve memory and focus.
Glucose from Quesadillas, Brisket is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Quesadillas, Brisket boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Quesadillas, Brisket provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Quesadillas, Brisket promotes gut health by feeding beneficial gut bacteria.
Fiber in Quesadillas, Brisket serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Quesadillas, Brisket improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Quesadillas, Brisket support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Quesadillas, Brisket helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Quesadillas, Brisket, help regulate blood pressure and reduce hypertension risk.
Protein in Quesadillas, Brisket supports building and repairing tissues.
Builds and repairs tissues in Quesadillas, Brisket is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Quesadillas, Brisket supports immune function.
Supports immune function in Quesadillas, Brisket is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Quesadillas, Brisket helps regulate enzymes and hormones.
Regulates enzymes and hormones in Quesadillas, Brisket is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Quesadillas, Brisket provides energy.
Provides energy in Quesadillas, Brisket can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Quesadillas, Brisket supports muscle growth and strength.
Supports muscle growth and strength in Quesadillas, Brisket is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Quesadillas, Brisket helps in weight management.
Helps in weight management in Quesadillas, Brisket promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Quesadillas, Brisket aids in the production of hemoglobin.
Aids in the production of hemoglobin in Quesadillas, Brisket is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Quesadillas, Brisket supports bone health.
Supports bone health in Quesadillas, Brisket plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Quesadillas, Brisket improves skin, hair, and nails.
Improves skin, hair, and nails in Quesadillas, Brisket is essential for the health and growth of hair, skin, and nails.
Protein in Quesadillas, Brisket regulates blood sugar levels.
Regulates blood sugar levels in Quesadillas, Brisket helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Quesadillas, Brisket supports digestion.
Fiber in Quesadillas, Brisket aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Quesadillas, Brisket supports heart health.
Soluble fiber in Quesadillas, Brisket can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Quesadillas, Brisket aids in weight management.
Fiber-rich foods in Quesadillas, Brisket increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Quesadillas, Brisket regulates blood sugar.
Fiber in Quesadillas, Brisket helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Quesadillas, Brisket promotes gut health.
Fiber in Quesadillas, Brisket acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Quesadillas, Brisket lowers the risk of colon cancer.
A high-fiber diet from Quesadillas, Brisket is linked to a reduced risk of colon cancer.
Fiber in Quesadillas, Brisket improves skin health.
Fiber in Quesadillas, Brisket helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Quesadillas, Brisket helps lower blood pressure.
Adequate fiber in Quesadillas, Brisket may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Quesadillas, Brisket boosts immune function.
Fiber in Quesadillas, Brisket supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Quesadillas, Brisket reduces the risk of type 2 diabetes.
Fiber in Quesadillas, Brisket can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Quesadillas, Brisket supports fluid balance.
Maintains Fluid Balance in Quesadillas, Brisket helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Quesadillas, Brisket supports nerve function.
Supports Nerve Function in Quesadillas, Brisket helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Quesadillas, Brisket helps regulate blood pressure.
Regulates Blood Pressure in Quesadillas, Brisket helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Quesadillas, Brisket supports muscle function.
Aids Muscle Function in Quesadillas, Brisket helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Quesadillas, Brisket aids nutrient absorption.
Improves Nutrient Absorption in Quesadillas, Brisket assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Quesadillas, Brisket helps balance pH levels.
Balances pH Levels in Quesadillas, Brisket helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Quesadillas, Brisket supports bone health.
Supports Bone Health in Quesadillas, Brisket helps retain calcium and prevent the loss of bone density over time.
How to burn 1310 calories?
The amount of exercise required to burn off 1 Serving Quesadillas, Brisket
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.