Cheddar Tomato Twist

Jamba

Total Energy

250

kcal

68.19

% from carbs

14.97

% from protein

16.84

% from fats

In 1 grams

% daily value


Total Fat

4.5g

6.9%


Saturated

2g

10%


Cholesterol

5mg

1.7%


Sodium, Na

430mg

18.7%



Total Carbohydrates

41g

14.9%


Fiber

2g

7.1%


Sugars

3g

6%


Protein

9g

18%






Calcium, Ca

78mg


Iron, Fe

2.7mg


Vitamin A, IU

200IU


Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheddar Tomato Twist

A typical serving 91 grams of Cheddar Tomato Twist (null grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheddar Tomato Twist depends on the ingredients and preparation method. On average, one serving 91 grams (null grams) of Cheddar Tomato Twist contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheddar Tomato Twist depends on the ingredients exists in it. On average, 91 grams of Cheddar Tomato Twist (about null grams) contains approximately 9 grams of protein.

On average, 91 grams (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 91 grams (about null grams) contains about 41 grams of carbohydrates.

Cheddar Tomato Twist contains approximately 2 grams of fiber in 91 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 250 calories?

The amount of exercise required to burn off 91 grams Cheddar Tomato Twist

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.