Bacon, Roasted Tomato + Spinach Sandwich
Jamba
19.28
% from protein48.19
% from carbs48.19
% from fatNutrition Facts
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Bacon, Roasted Tomato + Spinach Sandwich Nutrients FAQs
Nutrients
- Vitamin A:Bacon, Roasted Tomato + Spinach Sandwich has 750 IU of Vitamin A.
- Vitamin C:Bacon, Roasted Tomato + Spinach Sandwich has 6 mg of Vitamin C.
- Bacon, Roasted Tomato + Spinach Sandwich has 195mg of Calcium.
- Bacon, Roasted Tomato + Spinach Sandwich has 600mg of Sodium, Na.
- Bacon, Roasted Tomato + Spinach Sandwich has 1.8mg of Iron.
What is the calorie content of Bacon, Roasted Tomato + Spinach Sandwich?
A typical serving 129 grams of Bacon, Roasted Tomato + Spinach Sandwich contains approximately 250 calories.
You can check the exact calorie content by logging Bacon, Roasted Tomato + Spinach Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bacon, Roasted Tomato + Spinach Sandwich have?
The amount of fat in Bacon, Roasted Tomato + Spinach Sandwich depends on the ingredients and preparation method. On average, one serving 129 grams of Bacon, Roasted Tomato + Spinach Sandwich contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bacon, Roasted Tomato + Spinach Sandwich have?
The protein content in Bacon, Roasted Tomato + Spinach Sandwich depends on the ingredients exists in it. On average, 129 grams of Bacon, Roasted Tomato + Spinach Sandwich contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Bacon, Roasted Tomato + Spinach Sandwich, Download Nutribit app for healthier you!
How much sugar does a Bacon, Roasted Tomato + Spinach Sandwich have?
On average, 129 grams contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bacon, Roasted Tomato + Spinach Sandwich.
How Much carbohydrates (carbs) is in Bacon, Roasted Tomato + Spinach Sandwich?
The amount of carbohydrates (carbs) in Bacon, Roasted Tomato + Spinach Sandwich depends on its serving size and preparation. On average, 129 grams contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bacon, Roasted Tomato + Spinach Sandwich.
How Much Fiber is in Bacon, Roasted Tomato + Spinach Sandwich?
Bacon, Roasted Tomato + Spinach Sandwich contains approximately 4 grams of fiber in 129 grams.
Want a healthier twist? Download Nutribit app to get exact fiber content from Bacon, Roasted Tomato + Spinach Sandwich for healthier you!
What vitamins and minerals are in a Bacon, Roasted Tomato + Spinach Sandwich?
Vitamins in Bacon, Roasted Tomato + Spinach Sandwich:
Bacon, Roasted Tomato + Spinach Sandwich contains following minerals:
General
Does Bacon, Roasted Tomato + Spinach Sandwich contain caffeine?
Bacon, Roasted Tomato + Spinach Sandwich does not contain any caffeine.
Does Bacon, Roasted Tomato + Spinach Sandwich contain alcohol?
Bacon, Roasted Tomato + Spinach Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bacon, Roasted Tomato + Spinach Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bacon, Roasted Tomato + Spinach Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bacon, Roasted Tomato + Spinach Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bacon, Roasted Tomato + Spinach Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bacon, Roasted Tomato + Spinach Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bacon, Roasted Tomato + Spinach Sandwich for free?
Yes! Since Bacon, Roasted Tomato + Spinach Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bacon, Roasted Tomato + Spinach Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Bacon, Roasted Tomato + Spinach Sandwich and adds it to your daily hydration log. Simply log Bacon, Roasted Tomato + Spinach Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bacon, Roasted Tomato + Spinach Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bacon, Roasted Tomato + Spinach Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bacon, Roasted Tomato + Spinach Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bacon, Roasted Tomato + Spinach Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bacon, Roasted Tomato + Spinach Sandwich
Protein and Vitamin A in Bacon, Roasted Tomato + Spinach Sandwich supports bone health.
Protein in Bacon, Roasted Tomato + Spinach Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Bacon, Roasted Tomato + Spinach Sandwich contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Bacon, Roasted Tomato + Spinach Sandwich supports building and repairing tissues.
Builds and repairs tissues in Bacon, Roasted Tomato + Spinach Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bacon, Roasted Tomato + Spinach Sandwich supports immune function.
Supports immune function in Bacon, Roasted Tomato + Spinach Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bacon, Roasted Tomato + Spinach Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bacon, Roasted Tomato + Spinach Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bacon, Roasted Tomato + Spinach Sandwich provides energy.
Provides energy in Bacon, Roasted Tomato + Spinach Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bacon, Roasted Tomato + Spinach Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Bacon, Roasted Tomato + Spinach Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bacon, Roasted Tomato + Spinach Sandwich helps in weight management.
Helps in weight management in Bacon, Roasted Tomato + Spinach Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bacon, Roasted Tomato + Spinach Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bacon, Roasted Tomato + Spinach Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bacon, Roasted Tomato + Spinach Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Bacon, Roasted Tomato + Spinach Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Bacon, Roasted Tomato + Spinach Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Bacon, Roasted Tomato + Spinach Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Bacon, Roasted Tomato + Spinach Sandwich supports eye health.
Vitamin A in Bacon, Roasted Tomato + Spinach Sandwich is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Bacon, Roasted Tomato + Spinach Sandwich boosts immune function.
Vitamin A in Bacon, Roasted Tomato + Spinach Sandwich helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Bacon, Roasted Tomato + Spinach Sandwich promotes healthy skin.
Vitamin A in Bacon, Roasted Tomato + Spinach Sandwich supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Bacon, Roasted Tomato + Spinach Sandwich enhances reproductive health.
Vitamin A in Bacon, Roasted Tomato + Spinach Sandwich plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Bacon, Roasted Tomato + Spinach Sandwich reduces the risk of certain cancers.
Vitamin A in Bacon, Roasted Tomato + Spinach Sandwich helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Bacon, Roasted Tomato + Spinach Sandwich promotes healthy development during pregnancy.
Vitamin A in Bacon, Roasted Tomato + Spinach Sandwich is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Bacon, Roasted Tomato + Spinach Sandwich maintains healthy mucous membranes.
Vitamin A in Bacon, Roasted Tomato + Spinach Sandwich helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Bacon, Roasted Tomato + Spinach Sandwich improves wound healing.
Vitamin A in Bacon, Roasted Tomato + Spinach Sandwich promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Bacon, Roasted Tomato + Spinach Sandwich may reduce the risk of macular degeneration.
Vitamin A in Bacon, Roasted Tomato + Spinach Sandwich, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Bacon, Roasted Tomato + Spinach Sandwich supports bone health.
Calcium in Bacon, Roasted Tomato + Spinach Sandwich is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Bacon, Roasted Tomato + Spinach Sandwich supports muscle function.
Calcium in Bacon, Roasted Tomato + Spinach Sandwich plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Bacon, Roasted Tomato + Spinach Sandwich supports heart health.
Calcium in Bacon, Roasted Tomato + Spinach Sandwich helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Bacon, Roasted Tomato + Spinach Sandwich supports nerve transmission.
Calcium in Bacon, Roasted Tomato + Spinach Sandwich is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Bacon, Roasted Tomato + Spinach Sandwich supports blood clotting.
Calcium in Bacon, Roasted Tomato + Spinach Sandwich is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Bacon, Roasted Tomato + Spinach Sandwich supports hormonal secretion.
Calcium in Bacon, Roasted Tomato + Spinach Sandwich regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Bacon, Roasted Tomato + Spinach Sandwich supports weight management.
Calcium in Bacon, Roasted Tomato + Spinach Sandwich may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Bacon, Roasted Tomato + Spinach Sandwich supports dental health.
Calcium in Bacon, Roasted Tomato + Spinach Sandwich strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Bacon, Roasted Tomato + Spinach Sandwich supports blood pressure regulation.
Calcium in Bacon, Roasted Tomato + Spinach Sandwich, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Bacon, Roasted Tomato + Spinach Sandwich supports fluid balance.
Maintains Fluid Balance in Bacon, Roasted Tomato + Spinach Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bacon, Roasted Tomato + Spinach Sandwich supports nerve function.
Supports Nerve Function in Bacon, Roasted Tomato + Spinach Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bacon, Roasted Tomato + Spinach Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Bacon, Roasted Tomato + Spinach Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bacon, Roasted Tomato + Spinach Sandwich supports muscle function.
Aids Muscle Function in Bacon, Roasted Tomato + Spinach Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bacon, Roasted Tomato + Spinach Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Bacon, Roasted Tomato + Spinach Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bacon, Roasted Tomato + Spinach Sandwich helps balance pH levels.
Balances pH Levels in Bacon, Roasted Tomato + Spinach Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bacon, Roasted Tomato + Spinach Sandwich supports bone health.
Supports Bone Health in Bacon, Roasted Tomato + Spinach Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 129 grams Bacon, Roasted Tomato + Spinach Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.