Bacon, Roasted Tomato + Spinach Sandwich

Jamba

Total Energy

250

kcal

48.19

% from carbs

19.28

% from protein

32.53

% from fats

In 1 grams

% daily value

Total Fat

9g

13.8%

Saturated

3g

15%

Cholesterol

15mg

5%

Sodium, Na

600mg

26.1%

Total Carbohydrates

30g

10.9%

Fiber

4g

14.3%

Sugars

2g

4%

Protein

12g

24%

Calcium, Ca

195mg

Iron, Fe

1.8mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bacon, Roasted Tomato + Spinach Sandwich

A typical serving 129 grams of Bacon, Roasted Tomato + Spinach Sandwich (null grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bacon, Roasted Tomato + Spinach Sandwich depends on the ingredients and preparation method. On average, one serving 129 grams (null grams) of Bacon, Roasted Tomato + Spinach Sandwich contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bacon, Roasted Tomato + Spinach Sandwich depends on the ingredients exists in it. On average, 129 grams of Bacon, Roasted Tomato + Spinach Sandwich (about null grams) contains approximately 12 grams of protein.

On average, 129 grams (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 129 grams (about null grams) contains about 30 grams of carbohydrates.

Bacon, Roasted Tomato + Spinach Sandwich contains approximately 4 grams of fiber in 129 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 129 grams Bacon, Roasted Tomato + Spinach Sandwich

Set Your Weight

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Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.