Garden Salad With Dressing Choice 1000 Island

Johnny Rockets

Total Energy

400

kcal

11.43

% from carbs

11.43

% from protein

77.14

% from fats

In 1 Serving

% daily value

Total Fat

30g

46.2%

Saturated

10g

50%

Cholesterol

60mg

20%

Sodium, Na

760mg

33%

Total Carbohydrates

10g

3.6%

Sugars

10g

20%

Protein

10g

20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Garden Salad With Dressing Choice 1000 Island

A typical serving 1 Serving of Garden Salad With Dressing Choice 1000 Island (null grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Garden Salad With Dressing Choice 1000 Island depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Garden Salad With Dressing Choice 1000 Island contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Garden Salad With Dressing Choice 1000 Island depends on the ingredients exists in it. On average, 1 Serving of Garden Salad With Dressing Choice 1000 Island (about null grams) contains approximately 10 grams of protein.

On average, 1 Serving (about null grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 10 grams of carbohydrates.

Garden Salad With Dressing Choice 1000 Island contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 Serving Garden Salad With Dressing Choice 1000 Island

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.