Tuna Melt With Bread Choice Wheat
Johnny Rockets
23.53
% from protein23.53
% from carbs23.53
% from fatNutrition Facts
More items Like Tuna Melt With Bread Choice Wheat
Tuna Melt With Bread Choice White
Johnny Rockets
Tuna Melt With Bread Choice Sourdough
Johnny Rockets
Tuna Salad Sandwich With Bread Choice Wheat
Johnny Rockets
Tuna Salad Sandwich With Bread Choice Sourdough
Johnny Rockets
Tuna Salad Sandwich With Bread Choice White
Johnny Rockets
Egg Salad Sandwich With Bread Choice Wheat
Johnny Rockets
BBQ Chicken Melt
Johnny Rockets
Sourdough Burger Melt
Johnny Rockets
Chile Burger With Bun Choice Wheat
Johnny Rockets
Wheat Bun
Johnny Rockets
Sourdough Bread (Bread Only)
Johnny Rockets
Chile Burger With Bread Choice Sourdough
Johnny Rockets
A-1 Burger With Bun Choice Wheat
Johnny Rockets
Avocado Ranch Burger With Bun Choice Wheat
Johnny Rockets
Bacon Cheddar Burger With Bun Choice Wheat
Johnny Rockets
No. 12 Burger With Bun Choice Wheat
Johnny Rockets
Rocket Double Burger With Bun Choice Wheat
Johnny Rockets
Rocket Single Burger With Bun Choice Wheat
Johnny Rockets
Route 66 Burger With Bun Choice Wheat
Johnny Rockets
Smoke House Burger With Bun Choice Wheat
Johnny Rockets
The Original Burger With Bun Choice Wheat
Johnny Rockets
Albacore Tuna Melt On Wheat Bread, Half
Bakers Square
Avocado Ranch Burger With Bread Choice Sourdough
Johnny Rockets
Tuna Melt With Bread Choice Wheat Nutrients FAQs
Nutrients
- Tuna Melt With Bread Choice Wheat has 1530mg of Sodium, Na.
What is the calorie content of Tuna Melt With Bread Choice Wheat?
A typical serving 1 Serving of Tuna Melt With Bread Choice Wheat contains approximately 610 calories.
You can check the exact calorie content by logging Tuna Melt With Bread Choice Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tuna Melt With Bread Choice Wheat have?
The amount of fat in Tuna Melt With Bread Choice Wheat depends on the ingredients and preparation method. On average, one serving 1 Serving of Tuna Melt With Bread Choice Wheat contains approximately 40 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tuna Melt With Bread Choice Wheat have?
The protein content in Tuna Melt With Bread Choice Wheat depends on the ingredients exists in it. On average, 1 Serving of Tuna Melt With Bread Choice Wheat contains approximately 40 grams of protein.
Know your exact protein requirement and how much protein you get from Tuna Melt With Bread Choice Wheat, Download Nutribit app for healthier you!
How much sugar does a Tuna Melt With Bread Choice Wheat have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuna Melt With Bread Choice Wheat.
How Much carbohydrates (carbs) is in Tuna Melt With Bread Choice Wheat?
The amount of carbohydrates (carbs) in Tuna Melt With Bread Choice Wheat depends on its serving size and preparation. On average, 1 Serving contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tuna Melt With Bread Choice Wheat.
How Much Fiber is in Tuna Melt With Bread Choice Wheat?
Tuna Melt With Bread Choice Wheat contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Tuna Melt With Bread Choice Wheat for healthier you!
What vitamins and minerals are in a Tuna Melt With Bread Choice Wheat?
Tuna Melt With Bread Choice Wheat contains following minerals:
General
Does Tuna Melt With Bread Choice Wheat contain caffeine?
Tuna Melt With Bread Choice Wheat does not contain any caffeine.
Does Tuna Melt With Bread Choice Wheat contain alcohol?
Tuna Melt With Bread Choice Wheat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tuna Melt With Bread Choice Wheat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna Melt With Bread Choice Wheat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tuna Melt With Bread Choice Wheat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tuna Melt With Bread Choice Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna Melt With Bread Choice Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tuna Melt With Bread Choice Wheat for free?
Yes absolutely, Since Tuna Melt With Bread Choice Wheat does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tuna Melt With Bread Choice Wheat with water tracking feature?
Tuna Melt With Bread Choice Wheat does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Tuna Melt With Bread Choice Wheat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tuna Melt With Bread Choice Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tuna Melt With Bread Choice Wheat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tuna Melt With Bread Choice Wheat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tuna Melt With Bread Choice Wheat
Protein in Tuna Melt With Bread Choice Wheat supports building and repairing tissues.
Builds and repairs tissues in Tuna Melt With Bread Choice Wheat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tuna Melt With Bread Choice Wheat supports immune function.
Supports immune function in Tuna Melt With Bread Choice Wheat is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tuna Melt With Bread Choice Wheat helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tuna Melt With Bread Choice Wheat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tuna Melt With Bread Choice Wheat provides energy.
Provides energy in Tuna Melt With Bread Choice Wheat can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tuna Melt With Bread Choice Wheat supports muscle growth and strength.
Supports muscle growth and strength in Tuna Melt With Bread Choice Wheat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tuna Melt With Bread Choice Wheat helps in weight management.
Helps in weight management in Tuna Melt With Bread Choice Wheat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tuna Melt With Bread Choice Wheat aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tuna Melt With Bread Choice Wheat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tuna Melt With Bread Choice Wheat supports bone health.
Supports bone health in Tuna Melt With Bread Choice Wheat plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tuna Melt With Bread Choice Wheat improves skin, hair, and nails.
Improves skin, hair, and nails in Tuna Melt With Bread Choice Wheat is essential for the health and growth of hair, skin, and nails.
Protein in Tuna Melt With Bread Choice Wheat regulates blood sugar levels.
Regulates blood sugar levels in Tuna Melt With Bread Choice Wheat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Tuna Melt With Bread Choice Wheat supports fluid balance.
Maintains Fluid Balance in Tuna Melt With Bread Choice Wheat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tuna Melt With Bread Choice Wheat supports nerve function.
Supports Nerve Function in Tuna Melt With Bread Choice Wheat helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tuna Melt With Bread Choice Wheat helps regulate blood pressure.
Regulates Blood Pressure in Tuna Melt With Bread Choice Wheat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tuna Melt With Bread Choice Wheat supports muscle function.
Aids Muscle Function in Tuna Melt With Bread Choice Wheat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tuna Melt With Bread Choice Wheat aids nutrient absorption.
Improves Nutrient Absorption in Tuna Melt With Bread Choice Wheat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tuna Melt With Bread Choice Wheat helps balance pH levels.
Balances pH Levels in Tuna Melt With Bread Choice Wheat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tuna Melt With Bread Choice Wheat supports bone health.
Supports Bone Health in Tuna Melt With Bread Choice Wheat helps retain calcium and prevent the loss of bone density over time.
How to burn 610 calories?
The amount of exercise required to burn off 1 Serving Tuna Melt With Bread Choice Wheat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.