Gluten Free Bacon & Gouda Souffle

Caribou Coffee

Total Energy

310

kcal

14.29

% from carbs

15.58

% from protein

70.13

% from fats

In 88 g

% daily value

Total Fat

24g

36.9%

Saturated

14g

70%

Cholesterol

245mg

81.7%

Sodium, Na

530mg

23%

Total Carbohydrates

11g

4%

Sugars

2g

4%

Protein

12g

24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gluten Free Bacon & Gouda Souffle

A typical serving 88 Grams of Gluten Free Bacon & Gouda Souffle (88 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gluten Free Bacon & Gouda Souffle depends on the ingredients and preparation method. On average, one serving 88 Grams (88 grams) of Gluten Free Bacon & Gouda Souffle contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gluten Free Bacon & Gouda Souffle depends on the ingredients exists in it. On average, 88 Grams of Gluten Free Bacon & Gouda Souffle (about 88 grams) contains approximately 12 grams of protein.

On average, 88 Grams (about 88 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 88 Grams (about 88 grams) contains about 11 grams of carbohydrates.

Gluten Free Bacon & Gouda Souffle contains approximately 0 grams of fiber in 88 Grams (about 88 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 88 Grams Gluten Free Bacon & Gouda Souffle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.