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Gluten Free Smoked Gouda Mac & Cheese

Evol.

410

kcal Energy

39%

% from carbs

12.7%

% from protein

48.3%

% from fats

In 227 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 227 g
Calories
410

% Daily Value

Total Fat 22 g
33.8%
Saturated 13 g
65%
Trans Fats 0.5 g
Cholesterol 110 mg
36.7%
Sodium, Na 520 mg
22.6%
Potassium, K 220 mg
4.7%
Total Carbohydrates 40 g
14.5%
Fiber 3 g
10.7%
Sugars 4 g
8%
Protein 13 g
26%
Iron 0.7 mg
3.9%
Vitamin D (D2 + D3), International Units 40 IU
Vitamin D (D2 + D3) 1 UG
Calcium, Ca 300 mg
Iron, Fe 0.7 mg
Sugars, added 0.5 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gluten Free Smoked Gouda Mac & Cheese

Nutrients

What is the calorie content of Gluten Free Smoked Gouda Mac & Cheese?

A typical serving 1 bowl of Gluten Free Smoked Gouda Mac & Cheese (227 grams) contains approximately 410 calories. You can check the exact calorie content by logging Gluten Free Smoked Gouda Mac & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gluten Free Smoked Gouda Mac & Cheese have?

The amount of fat in Gluten Free Smoked Gouda Mac & Cheese depends on the ingredients and preparation method. On average, one serving 1 bowl (227 grams) of Gluten Free Smoked Gouda Mac & Cheese contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Gluten Free Smoked Gouda Mac & Cheese have?

The protein content in Gluten Free Smoked Gouda Mac & Cheese depends on the ingredients exists in it. On average, 1 bowl of Gluten Free Smoked Gouda Mac & Cheese (about 227 grams) contains approximately 13 grams of protein.

Is Gluten Free Smoked Gouda Mac & Cheese a good source of protein?

The protein content in Gluten Free Smoked Gouda Mac & Cheese depends on the ingredients exists in it. On average, 1 bowl of Gluten Free Smoked Gouda Mac & Cheese (about 227 grams) contains approximately 13 grams of protein.

How much sugar does a Gluten Free Smoked Gouda Mac & Cheese have?

On average, 1 bowl (about 227 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Gluten Free Smoked Gouda Mac & Cheese contain added sugar?

On average, 1 bowl (about 227 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Gluten Free Smoked Gouda Mac & Cheese?

On average, 1 bowl (about 227 grams) contains about 40 grams of carbohydrates.

How Much Fiber is in Gluten Free Smoked Gouda Mac & Cheese?

Gluten Free Smoked Gouda Mac & Cheese contains approximately 3 grams of fiber in 1 bowl (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Gluten Free Smoked Gouda Mac & Cheese?

Gluten Free Smoked Gouda Mac & Cheese contains approximately 3 grams of fiber in 1 bowl (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Gluten Free Smoked Gouda Mac & Cheese suitable for vegans?

Gluten Free Smoked Gouda Mac & Cheese contains approximately 3 grams of fiber in 1 bowl (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Gluten Free Smoked Gouda Mac & Cheese contain caffeine?

Gluten Free Smoked Gouda Mac & Cheese contains approximately 3 grams of fiber in 1 bowl (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Gluten Free Smoked Gouda Mac & Cheese contain alcohol?

Gluten Free Smoked Gouda Mac & Cheese contains approximately 3 grams of fiber in 1 bowl (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Gluten Free Smoked Gouda Mac & Cheese healthier?

Gluten Free Smoked Gouda Mac & Cheese contains approximately 3 grams of fiber in 1 bowl (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Gluten Free Smoked Gouda Mac & Cheese in Nutribit?

Gluten Free Smoked Gouda Mac & Cheese contains approximately 3 grams of fiber in 1 bowl (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Gluten Free Smoked Gouda Mac & Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten Free Smoked Gouda Mac & Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gluten Free Smoked Gouda Mac & Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gluten Free Smoked Gouda Mac & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten Free Smoked Gouda Mac & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gluten Free Smoked Gouda Mac & Cheese for free?

Yes! Since Gluten Free Smoked Gouda Mac & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gluten Free Smoked Gouda Mac & Cheese with water tracking feature?

Nutribit automatically calculates the water content of Gluten Free Smoked Gouda Mac & Cheese and adds it to your daily hydration log. Simply log Gluten Free Smoked Gouda Mac & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gluten Free Smoked Gouda Mac & Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gluten Free Smoked Gouda Mac & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gluten Free Smoked Gouda Mac & Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gluten Free Smoked Gouda Mac & Cheese data can be accessed offline in the Nutribit app anytime anywhere!