Gluten Free Spinach & Mushroom Souffle
Caribou Coffee
12.26
% from protein15.33
% from carbs15.33
% from fatNutrition Facts
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Gluten Free Spinach & Mushroom Souffle Nutrients FAQs
Nutrients
- Gluten Free Spinach & Mushroom Souffle has 430mg of Sodium, Na.
What is the calorie content of Gluten Free Spinach & Mushroom Souffle?
A typical serving 88 Grams (88 grams) of Gluten Free Spinach & Mushroom Souffle contains approximately 270 calories.
You can check the exact calorie content by logging Gluten Free Spinach & Mushroom Souffle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gluten Free Spinach & Mushroom Souffle have?
The amount of fat in Gluten Free Spinach & Mushroom Souffle depends on the ingredients and preparation method. On average, one serving 88 Grams (88 grams) of Gluten Free Spinach & Mushroom Souffle contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gluten Free Spinach & Mushroom Souffle have?
The protein content in Gluten Free Spinach & Mushroom Souffle depends on the ingredients exists in it. On average, 88 Grams (88 grams) of Gluten Free Spinach & Mushroom Souffle contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Gluten Free Spinach & Mushroom Souffle, Download Nutribit app for healthier you!
How much sugar does a Gluten Free Spinach & Mushroom Souffle have?
On average, 88 Grams (88 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten Free Spinach & Mushroom Souffle.
How Much carbohydrates (carbs) is in Gluten Free Spinach & Mushroom Souffle?
The amount of carbohydrates (carbs) in Gluten Free Spinach & Mushroom Souffle depends on its serving size and preparation. On average, 88 Grams (88 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gluten Free Spinach & Mushroom Souffle.
How Much Fiber is in Gluten Free Spinach & Mushroom Souffle?
Gluten Free Spinach & Mushroom Souffle contains approximately 1 grams of fiber in 88 Grams (88 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten Free Spinach & Mushroom Souffle for healthier you!
What vitamins and minerals are in a Gluten Free Spinach & Mushroom Souffle?
Gluten Free Spinach & Mushroom Souffle contains following minerals:
General
Does Gluten Free Spinach & Mushroom Souffle contain caffeine?
Gluten Free Spinach & Mushroom Souffle does not contain any caffeine.
Does Gluten Free Spinach & Mushroom Souffle contain alcohol?
Gluten Free Spinach & Mushroom Souffle does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gluten Free Spinach & Mushroom Souffle?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten Free Spinach & Mushroom Souffle and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gluten Free Spinach & Mushroom Souffle quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gluten Free Spinach & Mushroom Souffle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten Free Spinach & Mushroom Souffle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gluten Free Spinach & Mushroom Souffle for free?
Yes! Since Gluten Free Spinach & Mushroom Souffle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gluten Free Spinach & Mushroom Souffle with water tracking feature?
Nutribit automatically calculates the water content of Gluten Free Spinach & Mushroom Souffle and adds it to your daily hydration log. Simply log Gluten Free Spinach & Mushroom Souffle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gluten Free Spinach & Mushroom Souffle as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gluten Free Spinach & Mushroom Souffle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gluten Free Spinach & Mushroom Souffle nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gluten Free Spinach & Mushroom Souffle data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gluten Free Spinach & Mushroom Souffle
Protein in Gluten Free Spinach & Mushroom Souffle supports building and repairing tissues.
Builds and repairs tissues in Gluten Free Spinach & Mushroom Souffle is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gluten Free Spinach & Mushroom Souffle supports immune function.
Supports immune function in Gluten Free Spinach & Mushroom Souffle is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gluten Free Spinach & Mushroom Souffle helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gluten Free Spinach & Mushroom Souffle is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gluten Free Spinach & Mushroom Souffle provides energy.
Provides energy in Gluten Free Spinach & Mushroom Souffle can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gluten Free Spinach & Mushroom Souffle supports muscle growth and strength.
Supports muscle growth and strength in Gluten Free Spinach & Mushroom Souffle is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gluten Free Spinach & Mushroom Souffle helps in weight management.
Helps in weight management in Gluten Free Spinach & Mushroom Souffle promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gluten Free Spinach & Mushroom Souffle aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gluten Free Spinach & Mushroom Souffle is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gluten Free Spinach & Mushroom Souffle supports bone health.
Supports bone health in Gluten Free Spinach & Mushroom Souffle plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Gluten Free Spinach & Mushroom Souffle improves skin, hair, and nails.
Improves skin, hair, and nails in Gluten Free Spinach & Mushroom Souffle is essential for the health and growth of hair, skin, and nails.
Protein in Gluten Free Spinach & Mushroom Souffle regulates blood sugar levels.
Regulates blood sugar levels in Gluten Free Spinach & Mushroom Souffle helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Gluten Free Spinach & Mushroom Souffle supports fluid balance.
Maintains Fluid Balance in Gluten Free Spinach & Mushroom Souffle helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gluten Free Spinach & Mushroom Souffle supports nerve function.
Supports Nerve Function in Gluten Free Spinach & Mushroom Souffle helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gluten Free Spinach & Mushroom Souffle helps regulate blood pressure.
Regulates Blood Pressure in Gluten Free Spinach & Mushroom Souffle helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gluten Free Spinach & Mushroom Souffle supports muscle function.
Aids Muscle Function in Gluten Free Spinach & Mushroom Souffle helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gluten Free Spinach & Mushroom Souffle aids nutrient absorption.
Improves Nutrient Absorption in Gluten Free Spinach & Mushroom Souffle assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gluten Free Spinach & Mushroom Souffle helps balance pH levels.
Balances pH Levels in Gluten Free Spinach & Mushroom Souffle helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gluten Free Spinach & Mushroom Souffle supports bone health.
Supports Bone Health in Gluten Free Spinach & Mushroom Souffle helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 88 Grams Gluten Free Spinach & Mushroom Souffle
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.