Gouda Cheese, Coffee
Red Apple Cheese
26.92
% from protein3.85
% from carbs3.85
% from fatNutrition Facts
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Gouda Cheese, Coffee Nutrients FAQs
Nutrients
- Gouda Cheese, Coffee has 200mg of Calcium.
- Gouda Cheese, Coffee has 170mg of Sodium, Na.
- Gouda Cheese, Coffee has 34mg of Potassium, K.
What is the calorie content of Gouda Cheese, Coffee?
A typical serving 1 oz (28 grams) of Gouda Cheese, Coffee contains approximately 100 calories.
You can check the exact calorie content by logging Gouda Cheese, Coffee in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gouda Cheese, Coffee have?
The amount of fat in Gouda Cheese, Coffee depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Gouda Cheese, Coffee contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gouda Cheese, Coffee have?
The protein content in Gouda Cheese, Coffee depends on the ingredients exists in it. On average, 1 oz (28 grams) of Gouda Cheese, Coffee contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Gouda Cheese, Coffee, Download Nutribit app for healthier you!
How much sugar does a Gouda Cheese, Coffee have?
On average, 1 oz (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gouda Cheese, Coffee.
How Much carbohydrates (carbs) is in Gouda Cheese, Coffee?
The amount of carbohydrates (carbs) in Gouda Cheese, Coffee depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gouda Cheese, Coffee.
How Much Fiber is in Gouda Cheese, Coffee?
Gouda Cheese, Coffee contains approximately 0 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gouda Cheese, Coffee for healthier you!
What vitamins and minerals are in a Gouda Cheese, Coffee?
Gouda Cheese, Coffee contains following minerals:
General
Does Gouda Cheese, Coffee contain caffeine?
Gouda Cheese, Coffee does not contain any caffeine.
Does Gouda Cheese, Coffee contain alcohol?
Gouda Cheese, Coffee does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gouda Cheese, Coffee?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gouda Cheese, Coffee and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gouda Cheese, Coffee quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gouda Cheese, Coffee in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gouda Cheese, Coffee and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gouda Cheese, Coffee for free?
Yes! Since Gouda Cheese, Coffee contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gouda Cheese, Coffee with water tracking feature?
Nutribit automatically calculates the water content of Gouda Cheese, Coffee and adds it to your daily hydration log. Simply log Gouda Cheese, Coffee in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gouda Cheese, Coffee as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gouda Cheese, Coffee and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gouda Cheese, Coffee nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gouda Cheese, Coffee data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gouda Cheese, Coffee
Calcium in Gouda Cheese, Coffee supports bone health.
Calcium in Gouda Cheese, Coffee is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Gouda Cheese, Coffee supports muscle function.
Calcium in Gouda Cheese, Coffee plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Gouda Cheese, Coffee supports heart health.
Calcium in Gouda Cheese, Coffee helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Gouda Cheese, Coffee supports nerve transmission.
Calcium in Gouda Cheese, Coffee is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Gouda Cheese, Coffee supports blood clotting.
Calcium in Gouda Cheese, Coffee is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Gouda Cheese, Coffee supports hormonal secretion.
Calcium in Gouda Cheese, Coffee regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Gouda Cheese, Coffee supports weight management.
Calcium in Gouda Cheese, Coffee may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Gouda Cheese, Coffee supports dental health.
Calcium in Gouda Cheese, Coffee strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Gouda Cheese, Coffee supports blood pressure regulation.
Calcium in Gouda Cheese, Coffee, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 100 calories?
The amount of exercise required to burn off 1 oz Gouda Cheese, Coffee
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.