Caesar Salad, Regular Side

Pollo Tropical

Total Energy

210

kcal

10.91

% from carbs

7.27

% from protein

81.82

% from fats

In 1 oz

% daily value

Total Fat

20g

30.8%

Saturated

4g

20%

Cholesterol

15mg

5%

Sodium, Na

320mg

13.9%

Total Carbohydrates

6g

2.2%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

4g

8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Caesar Salad, Regular Side

A typical serving 4 oz of Caesar Salad, Regular Side (null grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Caesar Salad, Regular Side depends on the ingredients and preparation method. On average, one serving 4 oz (null grams) of Caesar Salad, Regular Side contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Caesar Salad, Regular Side depends on the ingredients exists in it. On average, 4 oz of Caesar Salad, Regular Side (about null grams) contains approximately 4 grams of protein.

On average, 4 oz (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about null grams) contains about 6 grams of carbohydrates.

Caesar Salad, Regular Side contains approximately 2 grams of fiber in 4 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 4 oz Caesar Salad, Regular Side

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.