Side Caesar Salad

Common Food

8.54

% from protein

11.39

% from carbs

11.39

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
270
% Daily value*
Total Fat 25 g
38.5%
Saturated 6 g
30%
Cholesterol 45 mg
15%
Sodium, Na 550 mg
23.9%
Total Carbohydrates 8 g
2.9%
Fiber 2 g
7.1%
Sugars 1 g
2%
Protein 6 g
12%

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Side Caesar Salad Nutrients FAQs

Nutrients

What is the calorie content of Side Caesar Salad?

A typical serving 1 Serving of Side Caesar Salad contains approximately 270 calories.

You can check the exact calorie content by logging Side Caesar Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Side Caesar Salad have?

The amount of fat in Side Caesar Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of Side Caesar Salad contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Side Caesar Salad have?

The protein content in Side Caesar Salad depends on the ingredients exists in it. On average, 1 Serving of Side Caesar Salad contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Side Caesar Salad, Download Nutribit app for healthier you!

How much sugar does a Side Caesar Salad have?

On average, 1 Serving contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Side Caesar Salad.

How Much carbohydrates (carbs) is in Side Caesar Salad?

The amount of carbohydrates (carbs) in Side Caesar Salad depends on its serving size and preparation. On average, 1 Serving contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Side Caesar Salad.

How Much Fiber is in Side Caesar Salad?

Side Caesar Salad contains approximately 2 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Side Caesar Salad for healthier you!

What vitamins and minerals are in a Side Caesar Salad?

Side Caesar Salad contains following minerals:

  • Side Caesar Salad has 550mg of Sodium, Na.

General

Does Side Caesar Salad contain caffeine?

Side Caesar Salad does not contain any caffeine.

Does Side Caesar Salad contain alcohol?

Side Caesar Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Side Caesar Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Side Caesar Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Side Caesar Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Side Caesar Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Side Caesar Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Side Caesar Salad for free?

Yes! Since Side Caesar Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Side Caesar Salad with water tracking feature?

Nutribit automatically calculates the water content of Side Caesar Salad and adds it to your daily hydration log. Simply log Side Caesar Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Side Caesar Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Side Caesar Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Side Caesar Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Side Caesar Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Side Caesar Salad

Sodium, Na in Side Caesar Salad supports fluid balance.

Maintains Fluid Balance in Side Caesar Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Side Caesar Salad supports nerve function.

Supports Nerve Function in Side Caesar Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Side Caesar Salad helps regulate blood pressure.

Regulates Blood Pressure in Side Caesar Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Side Caesar Salad supports muscle function.

Aids Muscle Function in Side Caesar Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Side Caesar Salad aids nutrient absorption.

Improves Nutrient Absorption in Side Caesar Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Side Caesar Salad helps balance pH levels.

Balances pH Levels in Side Caesar Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Side Caesar Salad supports bone health.

Supports Bone Health in Side Caesar Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 270 calories?

The amount of exercise required to burn off 1 Serving Side Caesar Salad

Set Your Weight

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Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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