Side Salads, Caesar Salad
T.MAC
5.94
% from protein11.89
% from carbs11.89
% from fatNutrition Facts
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Side Salads, Caesar Salad Nutrients FAQs
Nutrients
- Vitamin A:Side Salads, Caesar Salad has 4000 IU of Vitamin A.
- Vitamin C:Side Salads, Caesar Salad has 21 mg of Vitamin C.
- Side Salads, Caesar Salad has 195mg of Calcium.
- Side Salads, Caesar Salad has 730mg of Sodium, Na.
- Side Salads, Caesar Salad has 1.08mg of Iron.
What is the calorie content of Side Salads, Caesar Salad?
A typical serving 1 Serving of Side Salads, Caesar Salad contains approximately 460 calories.
You can check the exact calorie content by logging Side Salads, Caesar Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Side Salads, Caesar Salad have?
The amount of fat in Side Salads, Caesar Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of Side Salads, Caesar Salad contains approximately 43 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Side Salads, Caesar Salad have?
The protein content in Side Salads, Caesar Salad depends on the ingredients exists in it. On average, 1 Serving of Side Salads, Caesar Salad contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Side Salads, Caesar Salad, Download Nutribit app for healthier you!
How much sugar does a Side Salads, Caesar Salad have?
On average, 1 Serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Side Salads, Caesar Salad.
How Much carbohydrates (carbs) is in Side Salads, Caesar Salad?
The amount of carbohydrates (carbs) in Side Salads, Caesar Salad depends on its serving size and preparation. On average, 1 Serving contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Side Salads, Caesar Salad.
How Much Fiber is in Side Salads, Caesar Salad?
Side Salads, Caesar Salad contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Side Salads, Caesar Salad for healthier you!
What vitamins and minerals are in a Side Salads, Caesar Salad?
Vitamins in Side Salads, Caesar Salad:
Side Salads, Caesar Salad contains following minerals:
General
Does Side Salads, Caesar Salad contain caffeine?
Side Salads, Caesar Salad does not contain any caffeine.
Does Side Salads, Caesar Salad contain alcohol?
Side Salads, Caesar Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Side Salads, Caesar Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Side Salads, Caesar Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Side Salads, Caesar Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Side Salads, Caesar Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Side Salads, Caesar Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Side Salads, Caesar Salad for free?
Yes! Since Side Salads, Caesar Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Side Salads, Caesar Salad with water tracking feature?
Nutribit automatically calculates the water content of Side Salads, Caesar Salad and adds it to your daily hydration log. Simply log Side Salads, Caesar Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Side Salads, Caesar Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Side Salads, Caesar Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Side Salads, Caesar Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Side Salads, Caesar Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Side Salads, Caesar Salad
Vitamin A in Side Salads, Caesar Salad supports eye health.
Vitamin A in Side Salads, Caesar Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Side Salads, Caesar Salad boosts immune function.
Vitamin A in Side Salads, Caesar Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Side Salads, Caesar Salad promotes healthy skin.
Vitamin A in Side Salads, Caesar Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Side Salads, Caesar Salad enhances reproductive health.
Vitamin A in Side Salads, Caesar Salad plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Side Salads, Caesar Salad supports bone health.
Vitamin A in Side Salads, Caesar Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Side Salads, Caesar Salad reduces the risk of certain cancers.
Vitamin A in Side Salads, Caesar Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Side Salads, Caesar Salad promotes healthy development during pregnancy.
Vitamin A in Side Salads, Caesar Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Side Salads, Caesar Salad maintains healthy mucous membranes.
Vitamin A in Side Salads, Caesar Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Side Salads, Caesar Salad improves wound healing.
Vitamin A in Side Salads, Caesar Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Side Salads, Caesar Salad may reduce the risk of macular degeneration.
Vitamin A in Side Salads, Caesar Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Side Salads, Caesar Salad supports bone health.
Calcium in Side Salads, Caesar Salad is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Side Salads, Caesar Salad supports muscle function.
Calcium in Side Salads, Caesar Salad plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Side Salads, Caesar Salad supports heart health.
Calcium in Side Salads, Caesar Salad helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Side Salads, Caesar Salad supports nerve transmission.
Calcium in Side Salads, Caesar Salad is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Side Salads, Caesar Salad supports blood clotting.
Calcium in Side Salads, Caesar Salad is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Side Salads, Caesar Salad supports hormonal secretion.
Calcium in Side Salads, Caesar Salad regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Side Salads, Caesar Salad supports weight management.
Calcium in Side Salads, Caesar Salad may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Side Salads, Caesar Salad supports dental health.
Calcium in Side Salads, Caesar Salad strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Side Salads, Caesar Salad supports blood pressure regulation.
Calcium in Side Salads, Caesar Salad, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Side Salads, Caesar Salad supports fluid balance.
Maintains Fluid Balance in Side Salads, Caesar Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Side Salads, Caesar Salad supports nerve function.
Supports Nerve Function in Side Salads, Caesar Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Side Salads, Caesar Salad helps regulate blood pressure.
Regulates Blood Pressure in Side Salads, Caesar Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Side Salads, Caesar Salad supports muscle function.
Aids Muscle Function in Side Salads, Caesar Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Side Salads, Caesar Salad aids nutrient absorption.
Improves Nutrient Absorption in Side Salads, Caesar Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Side Salads, Caesar Salad helps balance pH levels.
Balances pH Levels in Side Salads, Caesar Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Side Salads, Caesar Salad supports bone health.
Supports Bone Health in Side Salads, Caesar Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 460 calories?
The amount of exercise required to burn off 1 Serving Side Salads, Caesar Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.