Side Salads, Caesar Salad

T.MAC

Total Energy

460

kcal

11.89

% from carbs

5.94

% from protein

82.17

% from fats

In 1 Serving

% daily value

Total Fat

43g

66.2%

Saturated

7g

35%

Cholesterol

25mg

8.3%

Sodium, Na

730mg

31.7%

Total Carbohydrates

14g

5.1%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

7g

14%

Calcium, Ca

195mg

Iron, Fe

1.1mg

Vitamin A, IU

4000IU

Vitamin C, total ascorbic acid

21mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Side Salads, Caesar Salad

A typical serving 1 Serving of Side Salads, Caesar Salad (null grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Side Salads, Caesar Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Side Salads, Caesar Salad contains approximately 43 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Side Salads, Caesar Salad depends on the ingredients exists in it. On average, 1 Serving of Side Salads, Caesar Salad (about null grams) contains approximately 7 grams of protein.

On average, 1 Serving (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 14 grams of carbohydrates.

Side Salads, Caesar Salad contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 460 calories?

The amount of exercise required to burn off 1 Serving Side Salads, Caesar Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.