Caesar Salad, Side Portion
Colton's Steak House & Grill
12.44
% from protein14.35
% from carbs14.35
% from fatNutrition Facts
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Caesar Salad, Side Portion Nutrients FAQs
Nutrients
- Caesar Salad, Side Portion has 930mg of Sodium, Na.
What is the calorie content of Caesar Salad, Side Portion?
A typical serving 1 side salad of Caesar Salad, Side Portion contains approximately 400 calories.
You can check the exact calorie content by logging Caesar Salad, Side Portion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Caesar Salad, Side Portion have?
The amount of fat in Caesar Salad, Side Portion depends on the ingredients and preparation method. On average, one serving 1 side salad of Caesar Salad, Side Portion contains approximately 34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Caesar Salad, Side Portion have?
The protein content in Caesar Salad, Side Portion depends on the ingredients exists in it. On average, 1 side salad of Caesar Salad, Side Portion contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Caesar Salad, Side Portion, Download Nutribit app for healthier you!
How much sugar does a Caesar Salad, Side Portion have?
On average, 1 side salad contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Caesar Salad, Side Portion.
How Much carbohydrates (carbs) is in Caesar Salad, Side Portion?
The amount of carbohydrates (carbs) in Caesar Salad, Side Portion depends on its serving size and preparation. On average, 1 side salad contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Caesar Salad, Side Portion.
How Much Fiber is in Caesar Salad, Side Portion?
Caesar Salad, Side Portion contains approximately 3 grams of fiber in 1 side salad.
Want a healthier twist? Download Nutribit app to get exact fiber content from Caesar Salad, Side Portion for healthier you!
What vitamins and minerals are in a Caesar Salad, Side Portion?
Caesar Salad, Side Portion contains following minerals:
General
Does Caesar Salad, Side Portion contain caffeine?
Caesar Salad, Side Portion does not contain any caffeine.
Does Caesar Salad, Side Portion contain alcohol?
Caesar Salad, Side Portion does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Caesar Salad, Side Portion?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Caesar Salad, Side Portion and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Caesar Salad, Side Portion quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Caesar Salad, Side Portion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Caesar Salad, Side Portion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Caesar Salad, Side Portion for free?
Yes! Since Caesar Salad, Side Portion contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Caesar Salad, Side Portion with water tracking feature?
Nutribit automatically calculates the water content of Caesar Salad, Side Portion and adds it to your daily hydration log. Simply log Caesar Salad, Side Portion in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Caesar Salad, Side Portion as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Caesar Salad, Side Portion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Caesar Salad, Side Portion nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Caesar Salad, Side Portion data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Caesar Salad, Side Portion
Protein in Caesar Salad, Side Portion supports building and repairing tissues.
Builds and repairs tissues in Caesar Salad, Side Portion is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Caesar Salad, Side Portion supports immune function.
Supports immune function in Caesar Salad, Side Portion is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Caesar Salad, Side Portion helps regulate enzymes and hormones.
Regulates enzymes and hormones in Caesar Salad, Side Portion is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Caesar Salad, Side Portion provides energy.
Provides energy in Caesar Salad, Side Portion can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Caesar Salad, Side Portion supports muscle growth and strength.
Supports muscle growth and strength in Caesar Salad, Side Portion is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Caesar Salad, Side Portion helps in weight management.
Helps in weight management in Caesar Salad, Side Portion promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Caesar Salad, Side Portion aids in the production of hemoglobin.
Aids in the production of hemoglobin in Caesar Salad, Side Portion is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Caesar Salad, Side Portion supports bone health.
Supports bone health in Caesar Salad, Side Portion plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Caesar Salad, Side Portion improves skin, hair, and nails.
Improves skin, hair, and nails in Caesar Salad, Side Portion is essential for the health and growth of hair, skin, and nails.
Protein in Caesar Salad, Side Portion regulates blood sugar levels.
Regulates blood sugar levels in Caesar Salad, Side Portion helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Caesar Salad, Side Portion supports fluid balance.
Maintains Fluid Balance in Caesar Salad, Side Portion helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Caesar Salad, Side Portion supports nerve function.
Supports Nerve Function in Caesar Salad, Side Portion helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Caesar Salad, Side Portion helps regulate blood pressure.
Regulates Blood Pressure in Caesar Salad, Side Portion helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Caesar Salad, Side Portion supports muscle function.
Aids Muscle Function in Caesar Salad, Side Portion helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Caesar Salad, Side Portion aids nutrient absorption.
Improves Nutrient Absorption in Caesar Salad, Side Portion assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Caesar Salad, Side Portion helps balance pH levels.
Balances pH Levels in Caesar Salad, Side Portion helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Caesar Salad, Side Portion supports bone health.
Supports Bone Health in Caesar Salad, Side Portion helps retain calcium and prevent the loss of bone density over time.
How to burn 400 calories?
The amount of exercise required to burn off 1 side salad Caesar Salad, Side Portion
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.