Coleslaw, Platter Side
Pollo Tropical
1.48
% from protein25.19
% from carbs25.19
% from fatNutrition Facts
More items Like Coleslaw, Platter Side
Coleslaw, Side
Burger 21
Side Coleslaw
Buona Restaurants
Party Platter Coleslaw
Chili's
Classic Side, Coleslaw
T.MAC
Coleslaw, Regular Side
Pollo Tropical
Coleslaw, Large Side
Pollo Tropical
Side of Coleslaw
Zaxby's
Almond Coleslaw, Side
Marie Callender's
Side, Fresh Coleslaw
Village Inn
Side of Almond Coleslaw
Marie Callender's
Vegetable Platter, Coleslaw, Beans, Stew
Smithfield's Chicken 'N Bar-B-Q
Honey Mustard Almond Coleslaw, Side
Marie Callender's
Kids Menu, Side Creamy Coleslaw
Jack Astor's Bar & Grill
Mucho Pollo Platter
Casa Ole
Sandwiches & More, Add Platter (Fries & Coleslaw)
White Spot Restaurants
Spot Classics, Add Platter (Fries & Coleslaw)
White Spot Restaurants
Vegetable Platter, Potato Salad, Coleslaw, Beans
Smithfield's Chicken 'N Bar-B-Q
Vegetable Platter, Potato Salad, Coleslaw, Stew
Smithfield's Chicken 'N Bar-B-Q
Balsamic Tomatoes, Platter Side
Pollo Tropical
Black Beans, Platter Side
Pollo Tropical
Caesar Salad, Platter Side
Pollo Tropical
Chicken Gravy, Platter Side
Pollo Tropical
Corn Casserole, Platter Side
Pollo Tropical
Coleslaw, Platter Side Nutrients FAQs
Nutrients
- Coleslaw, Platter Side has 380mg of Sodium, Na.
What is the calorie content of Coleslaw, Platter Side?
A typical serving 4 oz of Coleslaw, Platter Side contains approximately 260 calories.
You can check the exact calorie content by logging Coleslaw, Platter Side in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Coleslaw, Platter Side have?
The amount of fat in Coleslaw, Platter Side depends on the ingredients and preparation method. On average, one serving 4 oz of Coleslaw, Platter Side contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Coleslaw, Platter Side have?
The protein content in Coleslaw, Platter Side depends on the ingredients exists in it. On average, 4 oz of Coleslaw, Platter Side contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Coleslaw, Platter Side, Download Nutribit app for healthier you!
How much sugar does a Coleslaw, Platter Side have?
On average, 4 oz contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coleslaw, Platter Side.
How Much carbohydrates (carbs) is in Coleslaw, Platter Side?
The amount of carbohydrates (carbs) in Coleslaw, Platter Side depends on its serving size and preparation. On average, 4 oz contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Coleslaw, Platter Side.
How Much Fiber is in Coleslaw, Platter Side?
Coleslaw, Platter Side contains approximately 2 grams of fiber in 4 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Coleslaw, Platter Side for healthier you!
What vitamins and minerals are in a Coleslaw, Platter Side?
Coleslaw, Platter Side contains following minerals:
General
Does Coleslaw, Platter Side contain caffeine?
Coleslaw, Platter Side does not contain any caffeine.
Does Coleslaw, Platter Side contain alcohol?
Coleslaw, Platter Side does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Coleslaw, Platter Side?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coleslaw, Platter Side and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Coleslaw, Platter Side quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Coleslaw, Platter Side in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coleslaw, Platter Side and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Coleslaw, Platter Side for free?
Yes! Since Coleslaw, Platter Side contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Coleslaw, Platter Side with water tracking feature?
Nutribit automatically calculates the water content of Coleslaw, Platter Side and adds it to your daily hydration log. Simply log Coleslaw, Platter Side in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Coleslaw, Platter Side as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Coleslaw, Platter Side and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Coleslaw, Platter Side nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Coleslaw, Platter Side data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Coleslaw, Platter Side
Sodium, Na in Coleslaw, Platter Side supports fluid balance.
Maintains Fluid Balance in Coleslaw, Platter Side helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Coleslaw, Platter Side supports nerve function.
Supports Nerve Function in Coleslaw, Platter Side helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Coleslaw, Platter Side helps regulate blood pressure.
Regulates Blood Pressure in Coleslaw, Platter Side helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Coleslaw, Platter Side supports muscle function.
Aids Muscle Function in Coleslaw, Platter Side helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Coleslaw, Platter Side aids nutrient absorption.
Improves Nutrient Absorption in Coleslaw, Platter Side assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Coleslaw, Platter Side helps balance pH levels.
Balances pH Levels in Coleslaw, Platter Side helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Coleslaw, Platter Side supports bone health.
Supports Bone Health in Coleslaw, Platter Side helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 4 oz Coleslaw, Platter Side
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.