Side Coleslaw

Buona Restaurants

1.68

% from protein

45.38

% from carbs

45.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
240
% Daily value*
Total Fat 14 g
21.5%
Saturated 2 g
10%
Cholesterol 5 mg
1.7%
Sodium, Na 620 mg
27%
Total Carbohydrates 27 g
9.8%
Fiber 3 g
10.7%
Sugars 24 g
48%
Protein 1 g
2%

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Side Coleslaw Nutrients FAQs

Nutrients

What is the calorie content of Side Coleslaw?

A typical serving 1 Serving of Side Coleslaw contains approximately 240 calories.

You can check the exact calorie content by logging Side Coleslaw in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Side Coleslaw have?

The amount of fat in Side Coleslaw depends on the ingredients and preparation method. On average, one serving 1 Serving of Side Coleslaw contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Side Coleslaw have?

The protein content in Side Coleslaw depends on the ingredients exists in it. On average, 1 Serving of Side Coleslaw contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Side Coleslaw, Download Nutribit app for healthier you!

How much sugar does a Side Coleslaw have?

On average, 1 Serving contains about 24 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Side Coleslaw.

How Much carbohydrates (carbs) is in Side Coleslaw?

The amount of carbohydrates (carbs) in Side Coleslaw depends on its serving size and preparation. On average, 1 Serving contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Side Coleslaw.

How Much Fiber is in Side Coleslaw?

Side Coleslaw contains approximately 3 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Side Coleslaw for healthier you!

What vitamins and minerals are in a Side Coleslaw?

Side Coleslaw contains following minerals:

  • Side Coleslaw has 620mg of Sodium, Na.

General

Does Side Coleslaw contain caffeine?

Side Coleslaw does not contain any caffeine.

Does Side Coleslaw contain alcohol?

Side Coleslaw does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Side Coleslaw?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Side Coleslaw and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Side Coleslaw quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Side Coleslaw in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Side Coleslaw and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Side Coleslaw for free?

Yes! Since Side Coleslaw contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Side Coleslaw with water tracking feature?

Nutribit automatically calculates the water content of Side Coleslaw and adds it to your daily hydration log. Simply log Side Coleslaw in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Side Coleslaw as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Side Coleslaw and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Side Coleslaw nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Side Coleslaw data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Side Coleslaw

Sodium, Na in Side Coleslaw supports fluid balance.

Maintains Fluid Balance in Side Coleslaw helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Side Coleslaw supports nerve function.

Supports Nerve Function in Side Coleslaw helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Side Coleslaw helps regulate blood pressure.

Regulates Blood Pressure in Side Coleslaw helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Side Coleslaw supports muscle function.

Aids Muscle Function in Side Coleslaw helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Side Coleslaw aids nutrient absorption.

Improves Nutrient Absorption in Side Coleslaw assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Side Coleslaw helps balance pH levels.

Balances pH Levels in Side Coleslaw helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Side Coleslaw supports bone health.

Supports Bone Health in Side Coleslaw helps retain calcium and prevent the loss of bone density over time.

How to burn 240 calories?

The amount of exercise required to burn off 1 Serving Side Coleslaw

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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