Sandwiches & More, Add Platter (Fries & Coleslaw)

White Spot Restaurants

Total Energy

440

kcal

43.17

% from carbs

5.29

% from protein

51.54

% from fats

In 292 g

% daily value

Total Fat

26g

40%

Saturated

2g

10%

Cholesterol

5mg

1.7%

Sodium, Na

230mg

10%

Total Carbohydrates

49g

17.8%

Fiber

6g

21.4%

Sugars

7g

14%

Protein

6g

12%

Calcium, Ca

26mg

Iron, Fe

3.6mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

42mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sandwiches & More, Add Platter (Fries & Coleslaw)

A typical serving 1 serving of Sandwiches & More, Add Platter (Fries & Coleslaw) (292 grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sandwiches & More, Add Platter (Fries & Coleslaw) depends on the ingredients and preparation method. On average, one serving 1 serving (292 grams) of Sandwiches & More, Add Platter (Fries & Coleslaw) contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sandwiches & More, Add Platter (Fries & Coleslaw) depends on the ingredients exists in it. On average, 1 serving of Sandwiches & More, Add Platter (Fries & Coleslaw) (about 292 grams) contains approximately 6 grams of protein.

On average, 1 serving (about 292 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 292 grams) contains about 49 grams of carbohydrates.

Sandwiches & More, Add Platter (Fries & Coleslaw) contains approximately 6 grams of fiber in 1 serving (about 292 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 1 serving Sandwiches & More, Add Platter (Fries & Coleslaw)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.