Spot Classics, Add Platter (Fries & Coleslaw)

White Spot Restaurants

Total Energy

420

kcal

45.39

% from carbs

5.67

% from protein

48.94

% from fats

In 292 g

% daily value


Total Fat

23g

35.4%


Saturated

2g

10%


Cholesterol

5mg

1.7%


Sodium, Na

290mg

12.6%



Total Carbohydrates

48g

17.5%


Fiber

6g

21.4%


Sugars

6g

12%


Protein

6g

12%






Calcium, Ca

78mg


Iron, Fe

2.7mg


Vitamin A, IU

100IU


Vitamin C, total ascorbic acid

42mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spot Classics, Add Platter (Fries & Coleslaw)

A typical serving 1 serving of Spot Classics, Add Platter (Fries & Coleslaw) (292 grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spot Classics, Add Platter (Fries & Coleslaw) depends on the ingredients and preparation method. On average, one serving 1 serving (292 grams) of Spot Classics, Add Platter (Fries & Coleslaw) contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spot Classics, Add Platter (Fries & Coleslaw) depends on the ingredients exists in it. On average, 1 serving of Spot Classics, Add Platter (Fries & Coleslaw) (about 292 grams) contains approximately 6 grams of protein.

On average, 1 serving (about 292 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 292 grams) contains about 48 grams of carbohydrates.

Spot Classics, Add Platter (Fries & Coleslaw) contains approximately 6 grams of fiber in 1 serving (about 292 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 420 calories?

The amount of exercise required to burn off 1 serving Spot Classics, Add Platter (Fries & Coleslaw)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.