French Fries, Large Side
Pollo Tropical
5.13
% from protein53.33
% from carbs53.33
% from fatNutrition Facts
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French Fries, Large Side Nutrients FAQs
Nutrients
- French Fries, Large Side has 570mg of Sodium, Na.
What is the calorie content of French Fries, Large Side?
A typical serving 6 oz of French Fries, Large Side contains approximately 390 calories.
You can check the exact calorie content by logging French Fries, Large Side in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a French Fries, Large Side have?
The amount of fat in French Fries, Large Side depends on the ingredients and preparation method. On average, one serving 6 oz of French Fries, Large Side contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a French Fries, Large Side have?
The protein content in French Fries, Large Side depends on the ingredients exists in it. On average, 6 oz of French Fries, Large Side contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from French Fries, Large Side, Download Nutribit app for healthier you!
How much sugar does a French Fries, Large Side have?
On average, 6 oz contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from French Fries, Large Side.
How Much carbohydrates (carbs) is in French Fries, Large Side?
The amount of carbohydrates (carbs) in French Fries, Large Side depends on its serving size and preparation. On average, 6 oz contains about 52 grams of carbohydrates.
Download Nutribit app to get exact carb content from French Fries, Large Side.
How Much Fiber is in French Fries, Large Side?
French Fries, Large Side contains approximately 5 grams of fiber in 6 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from French Fries, Large Side for healthier you!
What vitamins and minerals are in a French Fries, Large Side?
French Fries, Large Side contains following minerals:
General
Does French Fries, Large Side contain caffeine?
French Fries, Large Side does not contain any caffeine.
Does French Fries, Large Side contain alcohol?
French Fries, Large Side does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for French Fries, Large Side?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for French Fries, Large Side and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize French Fries, Large Side quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of French Fries, Large Side in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of French Fries, Large Side and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from French Fries, Large Side for free?
Yes! Since French Fries, Large Side contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from French Fries, Large Side with water tracking feature?
Nutribit automatically calculates the water content of French Fries, Large Side and adds it to your daily hydration log. Simply log French Fries, Large Side in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes French Fries, Large Side as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including French Fries, Large Side and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access French Fries, Large Side nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, French Fries, Large Side data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of French Fries, Large Side
Total Carbohydrates in French Fries, Large Side provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from French Fries, Large Side are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in French Fries, Large Side supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like French Fries, Large Side aid in digestion and promote healthy bowel movements.
Total Carbohydrates in French Fries, Large Side helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in French Fries, Large Side help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in French Fries, Large Side helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from French Fries, Large Side can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in French Fries, Large Side aids weight management by helping you feel full longer.
Fiber-rich carbs from French Fries, Large Side help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in French Fries, Large Side enhances brain function and helps improve memory and focus.
Glucose from French Fries, Large Side is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in French Fries, Large Side boosts physical performance and provides sustained energy for exercise.
Carbohydrates from French Fries, Large Side provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in French Fries, Large Side promotes gut health by feeding beneficial gut bacteria.
Fiber in French Fries, Large Side serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in French Fries, Large Side improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from French Fries, Large Side support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in French Fries, Large Side helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in French Fries, Large Side, help regulate blood pressure and reduce hypertension risk.
Fiber in French Fries, Large Side supports digestion.
Fiber in French Fries, Large Side aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in French Fries, Large Side supports heart health.
Soluble fiber in French Fries, Large Side can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in French Fries, Large Side aids in weight management.
Fiber-rich foods in French Fries, Large Side increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in French Fries, Large Side regulates blood sugar.
Fiber in French Fries, Large Side helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in French Fries, Large Side promotes gut health.
Fiber in French Fries, Large Side acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in French Fries, Large Side lowers the risk of colon cancer.
A high-fiber diet from French Fries, Large Side is linked to a reduced risk of colon cancer.
Fiber in French Fries, Large Side improves skin health.
Fiber in French Fries, Large Side helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in French Fries, Large Side helps lower blood pressure.
Adequate fiber in French Fries, Large Side may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in French Fries, Large Side boosts immune function.
Fiber in French Fries, Large Side supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in French Fries, Large Side reduces the risk of type 2 diabetes.
Fiber in French Fries, Large Side can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in French Fries, Large Side supports fluid balance.
Maintains Fluid Balance in French Fries, Large Side helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in French Fries, Large Side supports nerve function.
Supports Nerve Function in French Fries, Large Side helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in French Fries, Large Side helps regulate blood pressure.
Regulates Blood Pressure in French Fries, Large Side helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in French Fries, Large Side supports muscle function.
Aids Muscle Function in French Fries, Large Side helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in French Fries, Large Side aids nutrient absorption.
Improves Nutrient Absorption in French Fries, Large Side assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in French Fries, Large Side helps balance pH levels.
Balances pH Levels in French Fries, Large Side helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in French Fries, Large Side supports bone health.
Supports Bone Health in French Fries, Large Side helps retain calcium and prevent the loss of bone density over time.
How to burn 390 calories?
The amount of exercise required to burn off 6 oz French Fries, Large Side
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.