Meal Side, French Fries
Mr Greek Restaurants
5.21
% from protein62.54
% from carbs62.54
% from fatNutrition Facts
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Meal Side, French Fries Nutrients FAQs
Nutrients
- Vitamin C:Meal Side, French Fries has 15 mg of Vitamin C.
- Meal Side, French Fries has 1120mg of Sodium, Na.
What is the calorie content of Meal Side, French Fries?
A typical serving 7 oz of Meal Side, French Fries contains approximately 300 calories.
You can check the exact calorie content by logging Meal Side, French Fries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Meal Side, French Fries have?
The amount of fat in Meal Side, French Fries depends on the ingredients and preparation method. On average, one serving 7 oz of Meal Side, French Fries contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Meal Side, French Fries have?
The protein content in Meal Side, French Fries depends on the ingredients exists in it. On average, 7 oz of Meal Side, French Fries contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Meal Side, French Fries, Download Nutribit app for healthier you!
How much sugar does a Meal Side, French Fries have?
On average, 7 oz contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Meal Side, French Fries.
How Much carbohydrates (carbs) is in Meal Side, French Fries?
The amount of carbohydrates (carbs) in Meal Side, French Fries depends on its serving size and preparation. On average, 7 oz contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Meal Side, French Fries.
How Much Fiber is in Meal Side, French Fries?
Meal Side, French Fries contains approximately 3 grams of fiber in 7 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Meal Side, French Fries for healthier you!
What vitamins and minerals are in a Meal Side, French Fries?
Vitamins in Meal Side, French Fries:
Meal Side, French Fries contains following minerals:
General
Does Meal Side, French Fries contain caffeine?
Meal Side, French Fries does not contain any caffeine.
Does Meal Side, French Fries contain alcohol?
Meal Side, French Fries does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Meal Side, French Fries?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Meal Side, French Fries and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Meal Side, French Fries quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Meal Side, French Fries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Meal Side, French Fries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Meal Side, French Fries for free?
Yes! Since Meal Side, French Fries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Meal Side, French Fries with water tracking feature?
Nutribit automatically calculates the water content of Meal Side, French Fries and adds it to your daily hydration log. Simply log Meal Side, French Fries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Meal Side, French Fries as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Meal Side, French Fries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Meal Side, French Fries nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Meal Side, French Fries data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Meal Side, French Fries
Total Carbohydrates in Meal Side, French Fries provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Meal Side, French Fries are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Meal Side, French Fries supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Meal Side, French Fries aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Meal Side, French Fries helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Meal Side, French Fries help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Meal Side, French Fries helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Meal Side, French Fries can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Meal Side, French Fries aids weight management by helping you feel full longer.
Fiber-rich carbs from Meal Side, French Fries help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Meal Side, French Fries enhances brain function and helps improve memory and focus.
Glucose from Meal Side, French Fries is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Meal Side, French Fries boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Meal Side, French Fries provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Meal Side, French Fries promotes gut health by feeding beneficial gut bacteria.
Fiber in Meal Side, French Fries serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Meal Side, French Fries improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Meal Side, French Fries support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Meal Side, French Fries helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Meal Side, French Fries, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Meal Side, French Fries supports fluid balance.
Maintains Fluid Balance in Meal Side, French Fries helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Meal Side, French Fries supports nerve function.
Supports Nerve Function in Meal Side, French Fries helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Meal Side, French Fries helps regulate blood pressure.
Regulates Blood Pressure in Meal Side, French Fries helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Meal Side, French Fries supports muscle function.
Aids Muscle Function in Meal Side, French Fries helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Meal Side, French Fries aids nutrient absorption.
Improves Nutrient Absorption in Meal Side, French Fries assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Meal Side, French Fries helps balance pH levels.
Balances pH Levels in Meal Side, French Fries helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Meal Side, French Fries supports bone health.
Supports Bone Health in Meal Side, French Fries helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 7 oz Meal Side, French Fries
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.