Kernel Corn, Platter Side

Pollo Tropical

12.5

% from protein

59.38

% from carbs

59.38

% from fat

Kernel Corn, Platter Side Nutrients FAQs

Nutrients

What is the calorie content of Kernel Corn, Platter Side?

A typical serving 4 oz of Kernel Corn, Platter Side contains approximately 120 calories.

You can check the exact calorie content by logging Kernel Corn, Platter Side in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kernel Corn, Platter Side have?

The amount of fat in Kernel Corn, Platter Side depends on the ingredients and preparation method. On average, one serving 4 oz of Kernel Corn, Platter Side contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kernel Corn, Platter Side have?

The protein content in Kernel Corn, Platter Side depends on the ingredients exists in it. On average, 4 oz of Kernel Corn, Platter Side contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Kernel Corn, Platter Side, Download Nutribit app for healthier you!

How much sugar does a Kernel Corn, Platter Side have?

On average, 4 oz contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kernel Corn, Platter Side.

How Much carbohydrates (carbs) is in Kernel Corn, Platter Side?

The amount of carbohydrates (carbs) in Kernel Corn, Platter Side depends on its serving size and preparation. On average, 4 oz contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kernel Corn, Platter Side.

How Much Fiber is in Kernel Corn, Platter Side?

Kernel Corn, Platter Side contains approximately 3 grams of fiber in 4 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Kernel Corn, Platter Side for healthier you!

What vitamins and minerals are in a Kernel Corn, Platter Side?

Kernel Corn, Platter Side contains following minerals:

  • Kernel Corn, Platter Side has 170mg of Sodium, Na.

General

Does Kernel Corn, Platter Side contain caffeine?

Kernel Corn, Platter Side does not contain any caffeine.

Does Kernel Corn, Platter Side contain alcohol?

Kernel Corn, Platter Side does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kernel Corn, Platter Side?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kernel Corn, Platter Side and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kernel Corn, Platter Side quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kernel Corn, Platter Side in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kernel Corn, Platter Side and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kernel Corn, Platter Side for free?

Yes! Since Kernel Corn, Platter Side contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kernel Corn, Platter Side with water tracking feature?

Nutribit automatically calculates the water content of Kernel Corn, Platter Side and adds it to your daily hydration log. Simply log Kernel Corn, Platter Side in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kernel Corn, Platter Side as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kernel Corn, Platter Side and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kernel Corn, Platter Side nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kernel Corn, Platter Side data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kernel Corn, Platter Side

How to burn 120 calories?

The amount of exercise required to burn off 4 oz Kernel Corn, Platter Side

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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