Kernel Corn, Whole
Great Value
13.56
% from protein81.36
% from carbs81.36
% from fatNutrition Facts
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Kernel Corn, Whole Nutrients FAQs
Nutrients
- Kernel Corn, Whole has 4mg of Calcium.
- Kernel Corn, Whole has 181mg of Potassium, K.
What is the calorie content of Kernel Corn, Whole?
A typical serving 0.67 cup (90 grams) of Kernel Corn, Whole contains approximately 70 calories.
You can check the exact calorie content by logging Kernel Corn, Whole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kernel Corn, Whole have?
The amount of fat in Kernel Corn, Whole depends on the ingredients and preparation method. On average, one serving 0.67 cup (90 grams) of Kernel Corn, Whole contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kernel Corn, Whole have?
The protein content in Kernel Corn, Whole depends on the ingredients exists in it. On average, 0.67 cup (90 grams) of Kernel Corn, Whole contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Kernel Corn, Whole, Download Nutribit app for healthier you!
How much sugar does a Kernel Corn, Whole have?
On average, 0.67 cup (90 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kernel Corn, Whole.
How Much carbohydrates (carbs) is in Kernel Corn, Whole?
The amount of carbohydrates (carbs) in Kernel Corn, Whole depends on its serving size and preparation. On average, 0.67 cup (90 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kernel Corn, Whole.
How Much Fiber is in Kernel Corn, Whole?
Kernel Corn, Whole contains approximately 2 grams of fiber in 0.67 cup (90 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kernel Corn, Whole for healthier you!
What vitamins and minerals are in a Kernel Corn, Whole?
Kernel Corn, Whole contains following minerals:
General
Does Kernel Corn, Whole contain caffeine?
Kernel Corn, Whole does not contain any caffeine.
Does Kernel Corn, Whole contain alcohol?
Kernel Corn, Whole does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kernel Corn, Whole?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kernel Corn, Whole and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kernel Corn, Whole quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kernel Corn, Whole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kernel Corn, Whole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kernel Corn, Whole for free?
Yes! Since Kernel Corn, Whole contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kernel Corn, Whole with water tracking feature?
Nutribit automatically calculates the water content of Kernel Corn, Whole and adds it to your daily hydration log. Simply log Kernel Corn, Whole in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kernel Corn, Whole as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kernel Corn, Whole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kernel Corn, Whole nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kernel Corn, Whole data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kernel Corn, Whole
How to burn 70 calories?
The amount of exercise required to burn off 0.67 cup Kernel Corn, Whole
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.